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Xeriscaping 101: Eco Plants You Can't Kill

succulents

While I’ve never met a plant I didn’t love, succulents and air plants are favorites for their extraordinary variety, stunning forms and low consumption of water. Whether you’re an experienced gardener or believe you have a “black” thumb, these unique gems reward you with their ability to thrive as they bring an environmentally-friendly touch of the outdoors inside.

PhotobucketSurvival of the succulent

The same survival traits that allows them to prosper in dry, arid climates where nothing else will grow makes these gorgeous guys ideal …

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The Dirt on Sexy Soil


Ten Easy Steps to the Organic Garden of Your Dreams:

If you’ve ever walked by a neighbor’s yard and thought, “I’ll have what she’s having” – if you’ve ever experienced overwhelming garden lust – this list is for you. The secret really is in the soil.

1. Why sexy soil? Easy. It’s the best “breeding ground” for any flower or veggie that you plant. It nourishes your nasturtiums, caresses your carrots with compost and supports your sunflowers. The best news is once you have it, you won’t need any toxic chemicals to make your garden to grow. …

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Wise Concoction: Everybody's Healing and Nutritional Tea

Catherine Hunziker MacMann, herbalist and proprietor of Wishgarden Herbs in Boulder, Colo. came up with this harmonious blend. When infused, the combination of herbs, berries, and roots makes a wonderful tea that acts as a tonic to the whole system.
Nettles are high in iron and other minerals as well as vitamin C, which helps their absorption into your body. Alfalfa leaf, dubbed the father of all foods by the Arabs, is rich in protein. Red clover is a relaxant that has been used as an anticancer remedy since the 1930s. Hawthorn berries act …

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Wise Concoction: Veggie Vitality Cocktail

One of the reasons juicing has become so popular is that it concentrates the vitamins and minerals found in fruits and vegetables so that immediately after drinking them you often can experience a beneficial boost to your system. This particular combination provides magnesium, potassium, and calcium – all rich nutrients that nourish the body.
Chlorophyll, which is also plentiful in green leafy vegetables, has a rejuvenating effect. Nourishing to the intestines, it helps filter toxins from the liver. Carrots are rich in vitamin A, which supports the immune system and promotes skin health. The apple …

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Wise Concoction: Sweet Dreams Elixir

Try these additions to the usual cup of warmed milk the next time you have trouble getting to sleep.
In Ayurvedic medicine, milk is considered a nourishing and building food, while its calcium and triptophan content calm and relax. Adding ginger or cinnamon followed by a teaspoon of honey counteracts the mucous that can form if one uses cow’s milk.
Besides its calming properties, this milk decoction strengthens the digestive system and is extremely nutritive. Lycii, a sweet-tasting Chinese herb available in most Chinatowns or by mail order, is a …

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Banish Laundry Room Blues

A spring makeover for your laundry room? Why not?
Whether your washing machine and dryer reside in a closet or a hall or a spare bathroom, the laundry area is often a forgotten space.
Remember, the spring ritual walk-through and makeover is all about converting life’s chores into pleasures. By greening and brightening the area where you do your laundry, even the weekly wash will take on a new, lighter feeling.Simple Switch
As in any room, you can easily start with a fresh coat of …

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Seasonal Living: Awaken the Neglected Space

This month I’ve been sharing my tips for a seasonal makeover of your home. As you refresh your space for spring, don’t forget that the easiest room to perk up is the bathroom. 
No matter how tiny yours may be, the simplest changes can have big impact. Often neglected, updating bathroom décor holds endless possibilities. Here are my tips: A Gallery ApproachColor: without spending a fortune on redoing countertops or back splashes, a new coat of paint in an unexpected color draws the eye away …

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Wise Concoction: Elderflower Spritzer for Allergy Season

Wines, syrups, cordials, jams, and medicinal tisanes have been created from the flowers and berries of the elder plant. I remember being spared from an impending case of jet lag one summer after an all-night flight to London by the bracing effect of an iced elderflower lemonade.
This version is a perfect antidote to summer colds as the elderflowers encourage sweating and, in combination with yarrow and mint, help relieve upper respiratory congestion. The astringent action of the lemon helps tissues to contract so that mucous is released, which helps cleanse and purify the …

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Wise Concoction: Herbal Espresso

The popularity of espresso drinks and the frustration of friends who can’t drink caffeinated beverages, but still yearn for the aroma and taste of freshly brewed coffee, led to the creation of Herbal Espresso.
This delicious healthful blend comes close to the taste of the real thing and delivers a powerful tonic effect at the same time. Dandelion root has a reputation as a blood builder and liver strengthener, unlike coffee, which actually irritates the liver. The dark color and richness of chicory evoke the blended coffees of New Orleans. The tradition …

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