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Viva Terra

Green Tile Wild

My editor said, “Emily, slow down with the spiritual/personal development articles!” But it’s hard not to let my mind go there as I just read Eckhardt Tolle’s A New Earth. Between us, I’m just going to indulge a sentence or two.

As we are evolving our consciousness in many ways and turning toward a more eco-conscious way of life, it shows our ability to reconnect with the feminine. By feminine, I mean a more nurturing and caring side of us.

This leads me to the word empowerment I had been thinking …

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Halloween Served Up Healthy and Green with Pumpkin Guacamole

The tradition of celebrating Dia de Los Muertos or “Day of the Dead” in Mexico dates back to Pre-Colombian religious rituals of the indigenous population of Mexico. Death was not something to be feared or dreaded, nor was it something final. Instead, Mexican philosophy held that the spirit of a person continued to live even after the physical body ceased to exist.  

Halloween is around the same time that Dia de los Muertos is celebrated (November 1st and 2nd,  two of the most important dates for this celebration). While we are out …

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Late Summer: a Time of Great Fulfillment

This is my favorite season, late summer. I recall the dimming and faint sound of crickets as their time comes to a close and other sounds of nature simply just seem to be slowing down and becoming more still. Leaves are fullest and the wind captures this heaviness. Gardens look different, fruit and vegetables are abundant and some are even rotting on the vine. There is a gathering in feeling, a slowing down of production.
On the flip side, our culture doesn’t generally heed to nature’s call and we seem to get busier as school …

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The Natural Secret for Baby Soft Feet

By August, I’ve thoroughly enjoyed all my cute sandals and fun flip flops as well as plenty of pretty toenail polish.Yet even with all the pedicures and buffing rituals I get those heels that most closely resemble rhinoceros skin.   Dry, cracked heels are a common complaint as our feet are exposed in the summer.Not only does it happen to women who wear sandals and other open shoes, but men get it, too.  Buffing with sandstone helps slough off the dry and dead skin, but we still need to moisturize and heal the skin. 

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New Urbanism and the Green Heart of Suburbia

Now that my city, San Francisco, has been given one of the highest walkability rates in the nation – surpassing NY and Boston – I am thrilled to know that the rise in fuel costs and deepening energy crisis has spurred more people onto the streets into walking or riding to their destinations. That’s healthy, in more ways than one.
Personally, I thrive on interaction with people. Seeing people regularly on the street fosters community and Americans need that more than ever in a time when our culture suffers from the …

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Drink to Feel Wildly Alive

Who needs soda, with its health-eroding sugar per serving and corrosive phosphoric acid and nerve-wrecking caffeine?  As a mom, I feel it is crucial for me to provide tasty, nutritious drink alternatives to my kids (and myself).
Lacto-fermented beverages sometimes called kefir sodas and kombucha are a smart choice. Kefir, a creamy, yogurt-life drink, works equally well in shakes and fruit salads. Kombucha is a fizzy, zesty, apple-cidery "tea". They not only taste fantastic, they offer outstanding health benefits that help you feel vibrantly alive. Just look at some

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