Comments on: 15 Best Foods to Boost Your Metabolism

By: Debby

Debby — Wed, 03 Mar 2010 13:08:09 +0000

are the patches helpful and safe in loosing weight??? I would like to try them, but I am afraid a little bit.

By: o.c

o.c — Tue, 02 Mar 2010 12:45:08 +0000

Thanks for this. im in the uk and had my 5th child 5mths ago so im desperate to loose weight. ive never herd of oatmeal. how do i prepare it? do i use flavor free yoghurt with no sugar? what curry should i eat? a hot one?
Thanks

By: diyet

diyet — Wed, 24 Feb 2010 13:41:06 +0000

i like this list. thanks..

By: Irene

Irene — Sat, 20 Feb 2010 17:29:14 +0000

I have tried loads of things to lose weight. I like almost everything on your list of foods to boost metab. I like Grapefruit, but was told it could interfere with some of my meds. I take. I live alone and still work, so I hate cooking just for 1. I have changed lots of the foods I used to eat and don,t keep junk food in the house. Have done nutri system couple of times. I now have weight watchers meals n desserts in the house. Still can not seem to lose the weight. Have been looking online and actually found some articles that say my thyroid med. could be the reason I,m not having any success. I have definitely decided that when I go for a checkup I,m going to talk to the dr. about this. It is so difficult when older. Never thought about how the weight came off when younger.

By: Yo

Yo — Fri, 19 Feb 2010 23:22:51 +0000

koo

By: Shelbyy

Shelbyy — Wed, 27 Jan 2010 00:12:26 +0000

I didnt know curry was healthy

By: Jayzee36

Jayzee36 — Thu, 21 Jan 2010 05:34:18 +0000

I think on the oatmeal is brown sugar, looks good :9

By: Bob

Bob — Sun, 17 Jan 2010 20:19:11 +0000

I was looking at the picture of oatmeal. What is the topping on the oatmeal? Everything in this article seems very interesting. I’ve been informed by my doctor to lose weight. I will try some of the suggested foods from this article.

By: Cindy

Cindy — Sat, 02 Jan 2010 15:08:40 +0000

I’ve never been a big fan of oatmeal until a friend suggested I make it with apple juice instead of water. It is soooo good. It’s a great fulfilling breakfast.

By: Cindy

Cindy — Sat, 02 Jan 2010 15:04:17 +0000

Thanks for sharing this list. With a full time job and going back to school I’m always pressed for time. It’s easy to fall into bad eating habits with a busy schedule. In the morning I like to eat plain yogurt with blueberries and sometimes I sprinkle some granola on top. Very Yummy. Because I can’t get fresh blueberry’s year round at the grocery store I usually just buy them frozen.