http://www.ecosalon.com/heal_and_empower_with_tonglen/ Sun, 22 Nov 2009 08:55:12 -0800 http://wordpress.org/?v=2.8.5 hourly 1 http://www.ecosalon.com/heal_and_empower_with_tonglen/comment-page-1/#comment-911 Sara Fri, 10 Oct 2008 19:44:54 +0000 http://ecosalon.com/wellness/Heal_and_Empower_with_Tonglen#comment-911 I've never tried this type of meditation. Thanks for explaining how to do it, Sarah! :) I'll try it and report back. Although one thing I like to do is "pray" for people I have difficulty with...it really is a moving thing to do and does seem to help increase compassionate feelings. :) I’ve never tried this type of meditation. Thanks for explaining how to do it, Sarah! I’ll try it and report back. Although one thing I like to do is “pray” for people I have difficulty with…it really is a moving thing to do and does seem to help increase compassionate feelings.

]]>