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	<title>Comments on: I Am Woman, Hear Me Shush: My 10 Days of Silence</title>
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	<link>http://www.ecosalon.com/i_am_woman_hear_me_shush_my_10_days_of_silence/</link>
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		<title>By: Sarah I</title>
		<link>http://www.ecosalon.com/i_am_woman_hear_me_shush_my_10_days_of_silence/#comment-814</link>
		<dc:creator>Sarah I</dc:creator>
		<pubDate>Thu, 24 Jul 2008 21:21:25 +0000</pubDate>
		<guid isPermaLink="false">http://ecosalon.com/wellness/I_Am_Woman_Hear_Me_Shush_My_10_Days_of_Silence#comment-814</guid>
		<description>I also want to mention that although this article is light and funny, Vipassana was also a powerful experience for me too. Anything that makes you spend intimate time in your own mind will change your life and thinking to some degree.</description>
		<content:encoded><![CDATA[<p>I also want to mention that although this article is light and funny, Vipassana was also a powerful experience for me too. Anything that makes you spend intimate time in your own mind will change your life and thinking to some degree.</p>
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		<title>By: Sarah I</title>
		<link>http://www.ecosalon.com/i_am_woman_hear_me_shush_my_10_days_of_silence/#comment-813</link>
		<dc:creator>Sarah I</dc:creator>
		<pubDate>Thu, 24 Jul 2008 21:19:58 +0000</pubDate>
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		<description>Hi Alex,
No I don&#039;t practice daily. I did for a few days after the retreat, then went back to my current meditation and yoga practice, which, I admit, is much less disciplined than Vipassana. :)  Still, I have definitely found a greater level of equanimity and joy, partly through my Vipassana experience and partly through other life experiences.</description>
		<content:encoded><![CDATA[<p>Hi Alex,<br />
No I don&#8217;t practice daily. I did for a few days after the retreat, then went back to my current meditation and yoga practice, which, I admit, is much less disciplined than Vipassana. <img src='http://www.ecosalon.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Still, I have definitely found a greater level of equanimity and joy, partly through my Vipassana experience and partly through other life experiences.</p>
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		<title>By: Alex</title>
		<link>http://www.ecosalon.com/i_am_woman_hear_me_shush_my_10_days_of_silence/#comment-812</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Thu, 24 Jul 2008 14:07:23 +0000</pubDate>
		<guid isPermaLink="false">http://ecosalon.com/wellness/I_Am_Woman_Hear_Me_Shush_My_10_Days_of_Silence#comment-812</guid>
		<description>Thank you for sharing your experience Sara!
I have practiced Vipassana in Dharamsalla, India. It was truly one of the most powerful experiences I&#039;ve went through.

Do you continue to practice daily?</description>
		<content:encoded><![CDATA[<p>Thank you for sharing your experience Sara!<br />
I have practiced Vipassana in Dharamsalla, India. It was truly one of the most powerful experiences I&#8217;ve went through.</p>
<p>Do you continue to practice daily?</p>
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		<title>By: kim</title>
		<link>http://www.ecosalon.com/i_am_woman_hear_me_shush_my_10_days_of_silence/#comment-811</link>
		<dc:creator>kim</dc:creator>
		<pubDate>Tue, 22 Jul 2008 13:28:31 +0000</pubDate>
		<guid isPermaLink="false">http://ecosalon.com/wellness/I_Am_Woman_Hear_Me_Shush_My_10_Days_of_Silence#comment-811</guid>
		<description>Yep, I CAN imagine it. I did it this past Dec 26 - Jan 6 in Joshua Tree. Most amazing and probably the most difficult thing I&#039;ve ever done - totally life changing. Everyone has a different experience - my journal sounds very different from yours, but the entire point is to be present and learn the practice of Vipassana. Awesome! Sarah, thanks for a great post!</description>
		<content:encoded><![CDATA[<p>Yep, I CAN imagine it. I did it this past Dec 26 &#8211; Jan 6 in Joshua Tree. Most amazing and probably the most difficult thing I&#8217;ve ever done &#8211; totally life changing. Everyone has a different experience &#8211; my journal sounds very different from yours, but the entire point is to be present and learn the practice of Vipassana. Awesome! Sarah, thanks for a great post!</p>
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