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	<title>Comments on: Ignite Your Brainpower with the 20 Smartest Foods on Earth</title>
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	<link>http://www.ecosalon.com/ignite_your_brainpower_with_the_20_smartest_foods_on_earth/</link>
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		<title>By: Kim Oakley</title>
		<link>http://www.ecosalon.com/ignite_your_brainpower_with_the_20_smartest_foods_on_earth/#comment-9433</link>
		<dc:creator>Kim Oakley</dc:creator>
		<pubDate>Sun, 17 Jan 2010 07:05:58 +0000</pubDate>
		<guid isPermaLink="false">http://ecosalon.com/wellness/Ignite_Your_Brainpower_with_the_20_Smartest_Foods_on_Earth#comment-9433</guid>
		<description>Great article. Thanks for sharing the top picks. I&#039;d also include HTP, which I&#039;ve used for my autistic son. It seems to help him sleep. Lowers his self injurious tendencies. As for avocados, my son loves them! They are high in good fats, which are excellent for anyone with epilepsy, which he has.....also high in glutathione sp? a natural detoxifier. Keep up great work....love to see stuff like this...very helpful</description>
		<content:encoded><![CDATA[<p>Great article. Thanks for sharing the top picks. I&#8217;d also include HTP, which I&#8217;ve used for my autistic son. It seems to help him sleep. Lowers his self injurious tendencies. As for avocados, my son loves them! They are high in good fats, which are excellent for anyone with epilepsy, which he has&#8230;..also high in glutathione sp? a natural detoxifier. Keep up great work&#8230;.love to see stuff like this&#8230;very helpful</p>
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		<title>By: vin</title>
		<link>http://www.ecosalon.com/ignite_your_brainpower_with_the_20_smartest_foods_on_earth/#comment-152</link>
		<dc:creator>vin</dc:creator>
		<pubDate>Sun, 26 Apr 2009 03:39:14 +0000</pubDate>
		<guid isPermaLink="false">http://ecosalon.com/wellness/Ignite_Your_Brainpower_with_the_20_Smartest_Foods_on_Earth#comment-152</guid>
		<description>the brain eats MCT oils in the case that glucose is not available. the best source for MCT oils is virgin coconut oil. for more read the link http://www.tampabay.com/news/aging/article879333.ece</description>
		<content:encoded><![CDATA[<p>the brain eats MCT oils in the case that glucose is not available. the best source for MCT oils is virgin coconut oil. for more read the link <a href="http://www.tampabay.com/news/aging/article879333.ece" rel="nofollow">http://www.tampabay.com/news/a.....879333.ece</a></p>
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	<item>
		<title>By: Green Shot: This Weeks Eco&#160;Roundup</title>
		<link>http://www.ecosalon.com/ignite_your_brainpower_with_the_20_smartest_foods_on_earth/#comment-154</link>
		<dc:creator>Green Shot: This Weeks Eco&#160;Roundup</dc:creator>
		<pubDate>Sun, 29 Mar 2009 12:16:05 +0000</pubDate>
		<guid isPermaLink="false">http://ecosalon.com/wellness/Ignite_Your_Brainpower_with_the_20_Smartest_Foods_on_Earth#comment-154</guid>
		<description>[...] Eco Salon gives us the lowdown on how to boost our grey matter with Earth&#8217;s 20 Smartest&#160;Foods [...]</description>
		<content:encoded><![CDATA[<p>[...] Eco Salon gives us the lowdown on how to boost our grey matter with Earth&#8217;s 20 Smartest&nbsp;Foods [...]</p>
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		<title>By: rockjune</title>
		<link>http://www.ecosalon.com/ignite_your_brainpower_with_the_20_smartest_foods_on_earth/#comment-153</link>
		<dc:creator>rockjune</dc:creator>
		<pubDate>Sun, 22 Mar 2009 07:18:04 +0000</pubDate>
		<guid isPermaLink="false">http://ecosalon.com/wellness/Ignite_Your_Brainpower_with_the_20_Smartest_Foods_on_Earth#comment-153</guid>
		<description>Thanks for your helpful tips!</description>
		<content:encoded><![CDATA[<p>Thanks for your helpful tips!</p>
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	<item>
		<title>By: Evan</title>
		<link>http://www.ecosalon.com/ignite_your_brainpower_with_the_20_smartest_foods_on_earth/#comment-151</link>
		<dc:creator>Evan</dc:creator>
		<pubDate>Thu, 05 Mar 2009 07:45:53 +0000</pubDate>
		<guid isPermaLink="false">http://ecosalon.com/wellness/Ignite_Your_Brainpower_with_the_20_Smartest_Foods_on_Earth#comment-151</guid>
		<description>I like your blog.</description>
		<content:encoded><![CDATA[<p>I like your blog.</p>
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		<title>By: Angie Austin</title>
		<link>http://www.ecosalon.com/ignite_your_brainpower_with_the_20_smartest_foods_on_earth/#comment-150</link>
		<dc:creator>Angie Austin</dc:creator>
		<pubDate>Wed, 11 Feb 2009 12:54:34 +0000</pubDate>
		<guid isPermaLink="false">http://ecosalon.com/wellness/Ignite_Your_Brainpower_with_the_20_Smartest_Foods_on_Earth#comment-150</guid>
		<description>Be surprised what give this some thoughts. It&#039;s awesome stuff and great taste! Yuuummmmm</description>
		<content:encoded><![CDATA[<p>Be surprised what give this some thoughts. It&#8217;s awesome stuff and great taste! Yuuummmmm</p>
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		<title>By: Anthony</title>
		<link>http://www.ecosalon.com/ignite_your_brainpower_with_the_20_smartest_foods_on_earth/#comment-149</link>
		<dc:creator>Anthony</dc:creator>
		<pubDate>Tue, 10 Feb 2009 06:11:31 +0000</pubDate>
		<guid isPermaLink="false">http://ecosalon.com/wellness/Ignite_Your_Brainpower_with_the_20_Smartest_Foods_on_Earth#comment-149</guid>
		<description>Hello,
Thank you for the tips on what to eat to get the most out of your brain power. Sometimes we don&#039;t have the time or access to the foods that we should eat. I found a new healthy energy drink that has a slight carbonation and it has helped me with fatigue as well. I will use your advice and incase you are wondering it is called &quot;Verve&quot;. It also doesn&#039;t have the crash like the others do and has all the daily vitamins and plant source minerals for our bodies with mangosteen and aloe.</description>
		<content:encoded><![CDATA[<p>Hello,<br />
Thank you for the tips on what to eat to get the most out of your brain power. Sometimes we don&#8217;t have the time or access to the foods that we should eat. I found a new healthy energy drink that has a slight carbonation and it has helped me with fatigue as well. I will use your advice and incase you are wondering it is called &#8220;Verve&#8221;. It also doesn&#8217;t have the crash like the others do and has all the daily vitamins and plant source minerals for our bodies with mangosteen and aloe.</p>
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		<title>By: Joe Spencer</title>
		<link>http://www.ecosalon.com/ignite_your_brainpower_with_the_20_smartest_foods_on_earth/#comment-148</link>
		<dc:creator>Joe Spencer</dc:creator>
		<pubDate>Sat, 10 Jan 2009 20:04:50 +0000</pubDate>
		<guid isPermaLink="false">http://ecosalon.com/wellness/Ignite_Your_Brainpower_with_the_20_Smartest_Foods_on_Earth#comment-148</guid>
		<description>Thanks for the food tips and the medical research advice, &quot;I advise you to rely on medical studies for your research, not someone&#039;s blog posts&quot;¦or most of the FDA&#039;s propaganda.&quot;</description>
		<content:encoded><![CDATA[<p>Thanks for the food tips and the medical research advice, &#8220;I advise you to rely on medical studies for your research, not someone&#8217;s blog posts&#8221;¦or most of the FDA&#8217;s propaganda.&#8221;</p>
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		<title>By: Jenny Mannion</title>
		<link>http://www.ecosalon.com/ignite_your_brainpower_with_the_20_smartest_foods_on_earth/#comment-147</link>
		<dc:creator>Jenny Mannion</dc:creator>
		<pubDate>Sat, 20 Dec 2008 14:07:50 +0000</pubDate>
		<guid isPermaLink="false">http://ecosalon.com/wellness/Ignite_Your_Brainpower_with_the_20_Smartest_Foods_on_Earth#comment-147</guid>
		<description>LOVE this list!  I knew a bunch but also found out about new ones.  I&#039;m printing it out and sharing with others.  Thank you! You have a few of my favorites on here (avocados, garlic, blueberries &amp; pomegranate). :-)

&lt;abbr&gt;&lt;em&gt;Jenny Mannion&#039;s last blog post..&lt;a target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~r/HealPainNaturally/~3/489215317/&quot; rel=&quot;nofollow&quot;&gt;&quot;What If?&quot; &quot;” A Movie that can Change the Way you See EVERYTHING &quot;” Clip 3&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>LOVE this list!  I knew a bunch but also found out about new ones.  I&#8217;m printing it out and sharing with others.  Thank you! You have a few of my favorites on here (avocados, garlic, blueberries &amp; pomegranate). <img src='http://www.ecosalon.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><abbr><em>Jenny Mannion&#8217;s last blog post..<a target="_blank" href="http://feeds.feedburner.com/~r/HealPainNaturally/~3/489215317/" rel="nofollow">&#8220;What If?&#8221; &#8220;” A Movie that can Change the Way you See EVERYTHING &#8220;” Clip 3</a></em></abbr></p>
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		<title>By: Sara Ost</title>
		<link>http://www.ecosalon.com/ignite_your_brainpower_with_the_20_smartest_foods_on_earth/#comment-146</link>
		<dc:creator>Sara Ost</dc:creator>
		<pubDate>Wed, 17 Dec 2008 16:24:58 +0000</pubDate>
		<guid isPermaLink="false">http://ecosalon.com/wellness/Ignite_Your_Brainpower_with_the_20_Smartest_Foods_on_Earth#comment-146</guid>
		<description>SAMe is used more widely in Europe, but it&#039;s considered a natural mood lifter and can help when you&#039;re feeling depressed, fatigued, or &quot;drained&quot;. Stress can reduce your &quot;happy&quot; hormone stores (serotonin) and SAMe can help in much the same way as Prozac. You have to take B vitamins with it, and you definitely want to check in with your doctor. It&#039;s a bit pricey if you get the right kind, which is enteric coated. Also, I&#039;m not sure it&#039;s meant for long term use. It&#039;s my lazy shortcut when I&#039;m doing too much, get worn out, and haven&#039;t been exercising like I should to keep those hormones in balance. ;) I usually take it for 3-4 days and then stop. Anyone else try it?</description>
		<content:encoded><![CDATA[<p>SAMe is used more widely in Europe, but it&#8217;s considered a natural mood lifter and can help when you&#8217;re feeling depressed, fatigued, or &#8220;drained&#8221;. Stress can reduce your &#8220;happy&#8221; hormone stores (serotonin) and SAMe can help in much the same way as Prozac. You have to take B vitamins with it, and you definitely want to check in with your doctor. It&#8217;s a bit pricey if you get the right kind, which is enteric coated. Also, I&#8217;m not sure it&#8217;s meant for long term use. It&#8217;s my lazy shortcut when I&#8217;m doing too much, get worn out, and haven&#8217;t been exercising like I should to keep those hormones in balance. <img src='http://www.ecosalon.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  I usually take it for 3-4 days and then stop. Anyone else try it?</p>
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