Comments on: Ignite Your Brainpower with the 20 Smartest Foods on Earth

By: vin

vin — Sun, 26 Apr 2009 03:39:14 +0000

the brain eats MCT oils in the case that glucose is not available. the best source for MCT oils is virgin coconut oil. for more read the link http://www.tampabay.com/news/a.....879333.ece

By: Green Shot: This Weeks Eco Roundup

Green Shot: This Weeks Eco Roundup — Sun, 29 Mar 2009 12:16:05 +0000

[...] Eco Salon gives us the lowdown on how to boost our grey matter with Earth’s 20 Smartest Foods [...]

By: rockjune

rockjune — Sun, 22 Mar 2009 07:18:04 +0000

Thanks for your helpful tips!

By: Evan

Evan — Thu, 05 Mar 2009 07:45:53 +0000

I like your blog.

By: Angie Austin

Angie Austin — Wed, 11 Feb 2009 12:54:34 +0000

Be surprised what give this some thoughts. It’s awesome stuff and great taste! Yuuummmmm

By: Anthony

Anthony — Tue, 10 Feb 2009 06:11:31 +0000

Hello,
Thank you for the tips on what to eat to get the most out of your brain power. Sometimes we don’t have the time or access to the foods that we should eat. I found a new healthy energy drink that has a slight carbonation and it has helped me with fatigue as well. I will use your advice and incase you are wondering it is called “Verve”. It also doesn’t have the crash like the others do and has all the daily vitamins and plant source minerals for our bodies with mangosteen and aloe.

By: Joe Spencer

Joe Spencer — Sat, 10 Jan 2009 20:04:50 +0000

Thanks for the food tips and the medical research advice, “I advise you to rely on medical studies for your research, not someone’s blog posts”¦or most of the FDA’s propaganda.”

By: Jenny Mannion

Jenny Mannion — Sat, 20 Dec 2008 14:07:50 +0000

LOVE this list! I knew a bunch but also found out about new ones. I’m printing it out and sharing with others. Thank you! You have a few of my favorites on here (avocados, garlic, blueberries & pomegranate).

Jenny Mannion’s last blog post..“What If?” “” A Movie that can Change the Way you See EVERYTHING “” Clip 3

By: Sara Ost

Sara Ost — Wed, 17 Dec 2008 16:24:58 +0000

SAMe is used more widely in Europe, but it’s considered a natural mood lifter and can help when you’re feeling depressed, fatigued, or “drained”. Stress can reduce your “happy” hormone stores (serotonin) and SAMe can help in much the same way as Prozac. You have to take B vitamins with it, and you definitely want to check in with your doctor. It’s a bit pricey if you get the right kind, which is enteric coated. Also, I’m not sure it’s meant for long term use. It’s my lazy shortcut when I’m doing too much, get worn out, and haven’t been exercising like I should to keep those hormones in balance. I usually take it for 3-4 days and then stop. Anyone else try it?

By: Jeff

Jeff — Wed, 17 Dec 2008 13:45:17 +0000

In the early 90s, I went low-fat/vegan and just like that kid who went vegan in the South Park cartoon, the skin on my hands began breaking out in tiny cracks, which I’ve had ever since – even after going back to a normal diet. It may have reduced my cholesterol but without fat, I was soooo sleeeepy.

“My personal cocktail: SAMe (nature’s happiness molecule)…”

Tell us more about SAMe.