Responsible Fishing – Can Tuna Make a Comeback?
Tasty, high in protein, low-fat, and inexpensive. For years, tuna was a top choice for a healthy meal. Then came news of fishermen catching (and killing) dolphins in their nets, and excessive mercury being ingested into our bodies.
Thanks to organizations like The Marine Stewdship Council which recognizes and rewards sustainable fishing and the American Albacore Fishing Association, a non-profit representing commercial pole and troll vessels and responsible fishery practices, we can all feel a little better eating the once-loved staple.
While they cannot promise that your next Spicy Tuna roll, Grilled Tuna Steak with Wasabi Aioli, or Tuna Melt sandwich will be metal free, they have endorsed companies like American Tuna and compiled a database pointing you to where their certified products can be found. Pick up a can and try Tuna Pockets, a recipe from the Mayo Clinic that packs 15 grams of protein, 15 milligrams of calcium and 4 grams of fiber, all for just 199 calories.
Not sure how much tuna is safe or responsible to eat? The Environmental Working Group has created a calculator.
Image: galant
(No Ratings Yet)
Loading ...
Angling for Greener Fishing Gear
XHello there! If you are new here, you might want to subscribe to the RSS feed for updates on this topic. On the face of it,
Where to Eat Green Across the U.S.
XHello there! If you are new here, you might want to subscribe to the RSS feed for updates on this topic. You’ve gotten the college road
Sustainable Sushi in London
XHello there! If you are new here, you might want to subscribe to the RSS feed for updates on this topic. One of my favorite places
Want to Lose Weight? Eat a Big (Really Big) Breakfast
XHello there! If you are new here, you might want to subscribe to the RSS feed for updates on this topic. New research from Virginia Commonwealth
|
Bookmark |
1 Comment
September 25th, 2008 at 10:30 am
Great topic! Great research! I am a tuna lover as is my teenage son and lately I have been reluctant to put it on our menu. I found the information very helpful and am relieved to have checked the links you supplied for certified companies!
Welcome! The comment box is all yours to say what you like. Just make sure you use a real name, not a site or company, so you don't get sent to the spam bin. (That makes us sad.)