No one growing up during the upbeat, Mattel-directed Sixties figures they’ll be worse off in middle age, forced to scrounge harder for work, buy less, live smaller.

Those Barbie songs my sister and I sang along to in our pink and green room constituted teenage visions of a supercalifragelistic future that we owned, co-starring Dick Van Dyke, four kids, a shiny Lincoln and full-service yacht.

“Here’s a cake, that you and I can make, I’ll share the recipe, if you say yes to me.”

But due to the recession and soaring costs …

Tags: affirmations , aging , birthday , blessings , book clubs , children , conservation , debt , Disney , family , green , jewelry , Life in the Green Lane , luxury , Mary Poppins , menopause , nature , pets , recession , San Francisco

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So you think beauty is only skin deep? It actually goes much deeper; beauty has a lot to do with your diet, too. Although topical creams and oils can help your skin and hair look more radiant, the best way to glow is from within – and that means eating right. So think twice about filling up that beauty drawer with ever more cosmetics and spend the money on these delicious foods instead.

Requirements for Radiant Skin

Antioxidants. These protect your skin from the damaging effects of UV …

Tags: aging , antioxidants , beauty foods , nutrition , prevention , remedy , skin , skincare , treatment , wrinkles

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You do know about hemp, right? Not just as a fashionable fabric for clothing, or as a super-nutritious food, or even as a medicinal plant that ought to be legalized ““ but hemp for healthy skin. Eat your hemp seeds, drink your hemp milk, and moisturize with hemp oil, and do it all to feed your skin from the inside out.

Hemp seeds contain the perfect balance of Essential Fatty Acids (EFAs), with just the right ratio of Omega-3 to Omega-6 that most people …

Tags: aging , beauty , care , food , hemp , personal , skin , wellness

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Can drinking coffee reduce your risk of developing dementia and Alzheimer’s Disease? According to a study at the University of Kuopio, Finland in collaboration with the Karolinska Institutet in Stockholm, Sweden, and the National Public Health Institute in Helsinki, Finland, the answer is yes.

The January 2009 issue of The Journal of Alzheimer’s Disease (Volume 16:1) reported that the coffee drinking participants involved in a 21-year study had significantly lower incidences.

The consumption of coffee was assessed in three groups: those who drank 0-2 cups; 3-5 cups; and more than 5 …

Tags: aging , Alzheimer's Disease , coffee , dementia , health , prevention , wellness

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