It’s no secret the denim industry is extremely resource intensive.

We’ve learned just how intensive in recent years, thanks to research by eco journalists and, notably, an article in WWD by Ross Tucker in which Levi Strauss & Co. publicly “shared results of its life cycle assessment on what went into making one pair of its iconic Levi’s 501 style.”

Levi’s being to jeans what Kleenex is to tissue, people were listening.

According to Tucker, Levi’s found that making one pair of 501’s requires almost 920 gallons of water and 400 megajoules of energy while expelling 32 kilograms of carbon dioxide.

“Levi’s said this was equivalent to running a garden hose for 106 minutes, driving 78 miles and powering a computer for 556 hours,” writes Tucker.

Ouch.

If you consider denim one of your wardrobe staples (and who doesn’t?) best to think sustainably designed. To help, we’ve put together a denim guide with plenty of suggestions from the fabulous Jaime Palmucci of Denim Debutante.

Here are 17 good eco bets for denim:

Loomstate: Probably the most well-known of the “green” denim lines, Loomstate is known for their basic cuts and mid-weight organic cotton denim. Like Edun, Loomstate has temporarily put their denim line on hiatus based on fit issues, but there are still pairs online waiting to be bought.

REUSE: A new brand out of the U.S., REUSE creates their jeans with 80% recycled denim. Standard styles for women (men’s jeans are reportedly on the way) and a wallet-friendly retail price of $75-95.

James Jeans: Eco-friendly washes for a dry aged denim look. Note: while this line doesn’t use organic cotton, James Jeans creator Seun Lim uses organic compounds and sun bleaching to create the washes of her jeans.

Serfontaine: Eco-friendly washes and abrasions. Like James Jeans, Serfontaine doesn’t use organic cotton. For their washes, they substitute organic fruit enzymes for chemical dyes and irritants.

reco jeans: Like REUSE, reco uses Recycled Denim in their process. They go so far as to create seeded, plantable tags on their products to eliminate unneeded waste. (Factoid: Alanis Morrisette and Woody Harrelson created the line.)

Levi’s Eco: Organic cotton, recycled rivets and buttons. Styles made with 100% organic cotton include the Red Tab Vintage Straight Jean for men, the women’s Skinny Jean and Skinny Knee Knocker Short. Other elements of the Levi’s® Capital E™ lines include the use of recycled buttons, rivets and zippers and natural indigo to dye some styles ensuring minimized impact on the environment. Price range starts at $69.

Nudie Jeans: The Swedish brand known for their Selvedge also has some 100% organic pairs. They follow organic production procedures and use products like potato starch and pre-reduced indigo in lieu of chemicals.

7 For All Mankind: The eponymous brand and forefather of premium denim, 7 For All Mankind does carry some 100% organic pairs.

Rogan Denim: Products are Fair-Trade approved and sweat-shop free. Rogan (the namesake line of Loomstate’s Rogan Gregory) has teamed with Bono to ensure their products are sweat-shop free and fair trade. They also promote minimal washing and no machine washing.

Good Society: The Good Society “is a movement,” according to the website. “A belief that in all things we must love, will and do good. A forward thinking community blending the fashion conscious with the socially conscious.” Being organic fairly traded denim that is fully sustainable surely helps. Another denim line taking a hiatus until current inventory moves. Go forth and buy!

Joe’s Organic: Though the brand only offers a small selection, it does have an organic denim line consisting of some of their best sellers like the Provocateur, Stardust, Muse and Socialite.

Edun: Launched in Spring 2005 by Ali Hewson and U2’s Bono, the company’s mission is to help develop countries in Africa as viable sources of production for fashion by “investing in the development of a community-based value chain, beginning with organic cotton.”  Their denim line is temporarily on hold because of fit issues – stay tuned.

Linda Loudermilk: Linda Loudermilk trademarked the term “Luxury Eco” and researches products that are sustainable by meeting with and learning from scientists, and seeking out companies that create fibers without pesticides or other toxic processes. Her denim line has been made from lyocell and bamboo blends.

Kuyichi: Made from a hemp and organic cotton tencel blend with natural dyes. You’ll love this company! A European label slowly moving into the U.S.

Howie’s: Featuring organic cotton washed with an “eco-ball” for extra softness, this European denim line has been around since 1995 and is about to have a Renaissance, I’m predicting, thanks to some better-known American denim lines taking a break.

J Brand: J Brand’s Green label is coming out soon, we’re told. Made with 100% organic cotton and vegetable dyes, J Brand is widely recognized as a go-to eco denim line. Let’s hope they shrink the fit to something less than what a 6′8″ woman would wear. Normal gals, J, normal gals.

Denim Design Lab: This company transforms salvaged denim woven on vintage shuttle looms to create a “Modern Vintage” look. Sold through “only the most premium denim based retailers globally.” Well, you can’t win ‘em all.

To get your daily denim fill, be sure to follow Jaime on Twitter @denimdebutante.

Image: littledan77

Will you be in New York this February for Eco Fashion Week? (And do ya like how we’re slowly turning the tables on you, boring old Fashion Week?) The GreenShows should be your major focal point.

Touted as the only “premiere fashion event exclusively committed to eco-friendly, ethically sound, fair trade fashion in New York City,” the venue, now in its second season, has peeled some serious rubber (not to mention, appealed to some really great talent).

Thieves by Sonja Den Elzen, Spring 2010

This time around, notable designers like Samantha Pleet, Thieves by Sonja Den Elzen, cmarchuska and eight others will debut their Fall 2010 lines to hungry eco-press and audiences hoping for something new from the sustainable front.

Designer Samantha Pleet, photo by Jacqueline Di Millia

This is a challenge when all designers participating in The GreenShows have to abide by a “Designer Criteria” which means they have to include some aspect of the sustainable design industry. In this case it means:

1.    Vegan/Animal Free
2.    Ethically Produced
3.    Fair Trade
4.    Organic Materials
5.    Recycled Materials
6.    Ethically Produced Wool
7.    Natural Dyes
8.    Carbon Footprint Conscious

Let’s hope it also means really well crafted designs that don’t play it too safe.

Main image: The Daily Green

I’m  so over the annual mandatory retail blitz which prompts us to purchase scads of presents no one needs (and few can afford).

Enough is enough. Necessity is one thing; waste is another. Be an angel and give material items only to the needy. Give kisses,  homemade jam and DIY potpourri to your family, teachers, bosses, employees and friends. Stick to eco for everything else.

Here is my festive round up of gifts both you and Santa can live without:

A new cell phone

The cynical perspective is that these communication devices are made not to last. From batteries that die prematurely to signals that crash to the uncool technology factor, we are inclined to trade in our models for new bells and whistles. Instead of tossing out (remember, there is no out), research ways to make your battery last through a few more seasons.

Uggs

AOL Shopping wants you to buy Uggs for the holidays because “they are getting better and better, having evolved from a boho chic trend to an integral part of many people’s wardrobe.” The so-called sheepskin baked potatoes grew 57% in sales last year because of the desire to own newer pairs. Shouldn’t a pair of $200 boots (and I don’t mean the knock-offs) last several winters? I say keep the ones you have lovingly broken in and get them resoled and patched or whatever is needed to endure the city and slopes.

Toys

Dear Syd and Lolo: You have been more nice than naughty this year but that doesn’t mean I will buy you  toxic plastic entertainment to junk up your rooms, or virtual computer games or board games, DVD’s or learning gadgets. You hardly use the ones you have and your life won’t be improved by having more under the tree. Let’s take a hike, instead. Love, Santa.

Calendars

How much paper is wasted on these obligatory annual date keepers that are becoming obsolete? I was at Borders the other day and couldn’t believe the variety, from New Moon to 365 Cats to Nuns Having Fun. The ones that don’t sell are virtually useless, having no shelf life in 2011. Sure, some of them are green, but there are greener ways to schedule your days.

Diamonds

They aren’t a girl’s best friend. Everyone knows chocolate is. Or her Pug dog. Or maybe her laptop. The U.S. is the largest consumer of the rocks, purchasing over $33.7 billion dollars’ worth in 2005. If you must become engaged and do it with diamonds on Dec. 25, buy the conflict-free variety. Otherwise, say it with a handwritten letter or poem.

Ornaments

There are enough existing tree ornaments out there to deck all the halls of the  North Pole and then some. If you’ve busted your balls, buy used or eco tree decor that will last, or trade with friends and loved ones. Make your own DIY felt ornaments with your kids, string some corn, nix the lights or go solar. The more the demand, the more the production, the more the waste. When the old objects get thrown out, remember, there is no “out”.

Personalized Coffee Mugs

They’re far better than throwaway paper cups, but still tacky, and usually are made in China from toxic materials. Sure, Nana might enjoy getting her morning jolt looking at renderings of her precious babies with reindeer ears, but an eco-friendly commuter cup made from corn, stainless steel or recycled post consumer materials is a better way to go, plus, you won’t need a refill of that Joe.

Holiday Gift Baskets

Stores like Costco are make shopping for that boss or neighbors a no-brainer with a pre-packaged $130 junk food basket disguised as a gourmet food orgie. If you must give a basket, why not go with quality, healthy goods, such as fair trade dark chocolate and coffees? I’m sorry, but Jalapeno-blend cheese spread is not organic and summer sausages have Food Inc. written all over them.

Dalmatian Puppies

Rascal, one of the stars of the new 101 Dalmatians Musical was one of dozens of rescue dogs discovered at animal shelters for the stage show. Rescue was found with a broken leg at the side of the road. Like many Dalmatians, he was abandoned when he grew from an adorable Christmas puppy into a energetic teen. Resist buying puppies for Christmas unless they are from a shelter and you plan to see them through adulthood, just as you would a child.

Main Image: NeilT

But step inside, and it’s beginning to look a lot like Hanukkah. You want tinsel? We got tinsel. You want some banners and dreidels? Come in, come in, have a jelly donut, sit by the fire. We know from decorating for the holidays. We’re yuppie Jews who majored in art.

For me, getting in the spirit of the season isn’t limited to peeling potatoes for latkes and lighting the menorah. I like going that extra mile (oy, my back!) to hang ornaments, gather festive decor and make merry the Jewish way. Have a peek, darling:

Hang Blue and White Ornaments

Etsy Star of David Ornament

Large handmade six-sided star surrounded by copper band. Pattern created with clear and light blue faceted beads, highlighted with golden foil lined beads. Golden glitter on back. 4×3, $33.

Etsy Mosaic Peace Crane Origami

Beautifully handcrafted at Etsy, $6 each.

Recycled Blue Glass Balls from World of Good

Support fair trade and suspend these balls or collect in a pretty vintage mercury glass bowl. $9 each, handmade from glass bottles from restaurants and homes.

Put up a Banner That Screams “We’re Fun, Too!”

2009 Happy Hanukkah, $25 from eco-friendly Land of Nod

Spread the Wealth By Scattering Gold Coins

Fair Trade Chocolate Gold Coins, $5.25 from Global Exchange

The cocoa used in these chocolates is from Kuapa Kokoo, a cooperative of 40,000 cocoa growers in Ghana. Spread them around the menorah or dining table to add to the festive motif. No snacking until you’ve finished that grassfed brisket and kugel!

Gather Menorahs Old and New, Borrowed and Blue

This mixed media Moving Lights Menorah was hand fabricated by British sculptor Richard Miller with a base made of Vermont green slate and nine movable stone candle holders. The earth-friendly conversation piece is $85 at Eco Atware. Assemble it on a table with other menorahs loved and cherished through the years.

Recycled Galvanized Steel Pipe Menorah. $185 from Two String Jane, at Etsy.

Leave those disposable paper napkins in the grocery aisle and get busy adding style to the reusable pile!

Now that we are all invested in organic, reusable cloth (wash in cold, hang dry, of course), spruce up your table and thrill your guests with fun green napkin rings. Calories burned removing them? At least two. More if you juggle a set at the table for your guests.

Where to find ‘em? Here are a few highly tactile circles we trust:

Ring around the Rosy! Hand forged iron floral ring, Rain Collection. $38 each.

Stainless Steel appeal, $19 for two  from Velocity.

Ivory organic crochet rings with amber glass bead fasteners, $10 set from Makalewakan.

Tanned Pierced leather rings with red wine ribbons, from Etsy’s Greenbelt, $20 for set.

Spotted Shell Rings, fairly traded from Indonesia, $16.50 from Green with Glamour.

I red the news today, oh boy! Love these recycled newspaper rings, $8 at Ecoist.

Fuzzy Friends encircle your napkins, $15 from Fuz Farm in eco felt or black rubber.

Main Image: Amazon

Your iPod can run off the grid with this solar powered iPod Case Charger.

Give someone Wheels When They Need Them with a ZipCar membership.

Great for hot and cold beverages, this tumbler will save a lot of trees and CO2 used to produce coffee cups. To emphasize your point, toss in a gold tone coffee filter to cut down on the paper ones that get pitched each day.

Your favorite tea lover can brew on the run with this combination tumbler-infuser.

Green those meals with a CSA Membership (Community Supported Agriculture). This site will find the closet farm throughout the U.S. for you to purchase from.

Rid friends and family of energy vampires with the Smart Strip Power Strip.

Power small electronics like a GPS or cell phone, with the Solio Solar Universal Charger.

Get your colleagues to ditch the plastic utensils in the office kitchen with reusable bamboo tableware that works great on the go. Utensil holders give plastic bottles a second shot at a useful life, and an opportunity to stay out of our landfills. Made out of RPET (recycled PET plastic).

Chico has taken the reusable shopping bag one step farther with The Messenger, a super hip bag that folds into a small pouch.

Instead of a gift card to the local mall, try the gift that keeps on giving with Microplace.com, a Microfinance organization that serves a range of focuses from Fair Trade to women.

Main image: alan_cleaver2000

Mmmm. CANDY! Just smell the bowl full of those darling, little bars of CANDY. Just look at those chewy bites of CANDY!

Now, walk away. That’s right. Walk away and no one will get hurt.

Halloween is really one of the hardest nights to stay disciplined, to focus on staying healthy and stick to your local, organic fare and not endorse one night a year when it’s okay for kids to rot their teeth and poison their bodies with sugar and trans fats.

We get hundreds of visitors to our suburban-esque San Francisco hood and once the bell starts ringing, it tends to get frenetic. You can’t spend the evening just bobbing for organic apples but you can make some changes in your holiday routine.

Here are some good tips for staying focused for a  healthier Halloween:

1. Plan ahead pumpkin head!

Eat a really big, healthy dinner around 5 p.m. Give your kids a good dinner, too. Usually they’re too excited to eat, so just threaten them: No green stuff, no brown stuff. Growing up, we always had chili dogs on Halloween, but no one will eat that anymore. A veggie pizza is yummy and filling, and toss a massive salad for yourself and your friends. And don’t forget, many good foods stem from the pumpkins you carve, i.e. delicious and beneficial dried seeds, soups and desserts. Pumpkin is one of the super foods!

2. Pluck fruits of the vine, Frankenstein

Here’s something novel. Buy healthy treats to give away so if you have a few it won’t hurt: Organic fruit snacks, like the new ones from Amy’s,  Fair Trade organic dark chocolate squares, Z-bars. Don’t get carried away and give out toothbrushes, though. Everybody hates neighbors who give out toothbrushes. They deserve to get tee-peed.

3. Keep a Healthy Stash, Monster Mash

Keep a healthy, beat-the-blues treat aside for yourself, such as an organic dark chocolate bar, a bowl of fresh fruit or popcorn. I don’t know who made up the rule that giving away candy means you can’t snack on healthy treats throughout the night. Popcorn is high in fiber and I like to season mine with a bit of Cayenne pepper. Look out!

4. Slurp to your heart’s desire, thirsty vampire

Drink tons of water all night (from your reusable bottle, of course). Keep a water bottle by the front door, and keep sipping. Staying hydrated is a surefire way to keep up your energy throughout this high energy night, and to keep yourself from eating unhealthy foods that will just make you feel lousy in the morning  – you know, that Halloween hangover.

5. Sit on the porch and stay present

This is a great night to interact with neighbors, neighbors we are usually isolated from during the busy work week. Pull up a chair on the front steps with your bowl of healthy giveaways and haunt your old friends. It’s good for the spirit!

Top image: Doug88888

Image One: Organic Authority

If you’re sending correspondence through the mail these days, why not design your own stamps to promote your green message?

Many sites, including Zazzle.com, allow you to either select from their designs or customize your own using photos or images downloaded from your computer.

If you decide to make stamps for a special occasion, remember to weigh whatever you’ll be mailing before you order so you can specify the correct postage amount. If you aren’t going the route of Evites or other email invitations, using stamps that say something special, and green, is a great option.

Here are ten designs I found at Zazzle with cool green themes:

1. Six Reasons to Plant a Tree

2. Fair Trade Only

3. Got Bamboo?

4. Dreaming of a Green Christmas

5. Hang Dry

6. Love Your Mother

7. Love it or Leave It

8. Kiss Me

9. Like No Tomorrow

10. Burn Fat Not Oil

Images: Zassle.com

Jewish is going greenish.

It’s a phenomenon I like to call Oy-Soy, the marriage of ethical Jewish values with eco alternatives – everything from the artifacts that help color our heritage to a back-to-nature approach to living more sustainably.

I guess it’s all in line with the goals of tikkun olam, the repairing of the world, which we Jews perform in a variety of ways, from donating to our communities with charity and acts of kindness to taking stock in our resources.

Is being green a blessing? Try these out and see:

Recycled Ketubah

The wedding contract, called a Ketubah, often emerges as a gorgeous work of art which couples frame and hang on their walls. This exquisite design on handmade recycled paper features pressed wild flowers and ferns, along with embossed plants for a touch of the early garden. $195.00 from Ahuva (shown above).

Eco-suede and Fair Trade Kippots

For greener coverage, try a golden kippot made of eco suede, the friendly vegan alternative to a suede-leather. These yarmulkes are made of recycled cardboard. $2.50 each from A-Zara. Or, opt for colorful crocheted, fair trade head coverings made by sixty Maya artisans working in the Guatemalan highlands. With the purchase of the woven caps, you are dong a mitzvot by helping women artisans earn a steady income for their families. $16 each at the Globale Exchange Store.

Fair Trade Challah Cover

Bring some exotic Boho flair to your Shabbat table by covering your  organic holiday bread in this handwoven, fiesta blue cloth embellished with a bright colored star and borders. 15″ x 20″. 100% cotton. $38 at Artistor.

Guilt-Free Organic Nosh

Nosh like an eco fresser with the organic bagels from Rudi’s Bakery (multigrain, honey wheat, white and cinnamon raisin); Nancy’s organic cream cheese (thick like you mean it); top with Vital Choice kosher, wild sockeye salmon Nova Lox. Head to your local farmer’s market for the tomato and onion and gorge without guilt!

Organic Kosher Wine

Such a blessing, the organic fruit of the vine, like Hafner Queen Esther Reserve Pinot Noir ‘04, which is produced under the strict supervision of Rabbi A.Y. Schwartz in Vienna. $11.08 for a bottle at Online Kosher Wine. Or open a bottle of  the Baron Herzog Cabernet Sauvignon Reserve, $29, made of grapes selected from vineyards in California’s Central Coast areas of San Luis Obispo and Edna Valley and the northern coastal areas of Sonoma.

What’s even scarier than the scariest of Halloween costumes? How about the labor abuses suffered by women and children in third world countries?

This year, little Hannah Montanas and Harry Potters can have a treat up their sleeves as they get out the word about beneficial Fair Trade sales to the homes they visit on October 31st.

It’s called Reverse Trick-or-Treating and allows participants in the U.S. and Canada not just to receive candy from neighbors but also distribute Fair Trade certified chocolate donated by companies. The participants are looking to promote the work they are doing to give poor people a fighting chance to make a living and provide for their families.

A card accompanying the chocolate informs recipients of poverty and child labor problems rampant in the cocoa industry that produces much of the bite-size candy eaten at Halloween and other products consumed throughout the year. It explains how Fair Trade certified chocolate combats that poverty by supporting and creating labor opportunities.

The candy has been generously donated by Equal Exchange, Alter Ego, Sweet Earth and La Siembra. The participating non-profit organizations taking the lead in the effort include:

• Africa Action
• Amherst Fair Trade Partnership
• Ballston Spa Fair Trade Coalition
• Fair Trade Federation
• Global Exchange
• Green America
• International Labor Rights Forum
• Jeannette Rankin Peace Center
• Montclair Fair Trade Coalition
• Not For Sale
• Oasis/Stop The Traffik
• San Diego Friends of Fair Trade
• Taos Fair Trade Steering Committee
• Unitarian Universalist Service Committee
• United Methodist Church (UMCOR/GBC

You can order the chocolate and cards for free from Global Exchange’s Sweet Smarts Network from now until the October 1st deadline and will only be charged $5.50 for shipping and packing supplies. Just fill out the order form and you are on your way.

Let us know how your neighbors responded to the lovely gesture of receiving not just a thank you but also a chocolate from your family this year.

Image: Matt McGee