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		<title>Ecosalon Recipes: Escarole Salad with Oranges &amp; Spiced Pecans</title>
		<link>http://www.ecosalon.com/escarole-salad-with-oranges-and-spiced-pecans/</link>
		<comments>http://www.ecosalon.com/escarole-salad-with-oranges-and-spiced-pecans/#comments</comments>
		<pubDate>Fri, 20 Mar 2009 12:00:34 +0000</pubDate>
		<dc:creator>Vanessa Barrington</dc:creator>
				<category><![CDATA[wellness]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[escarole]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[spiced pecans]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.ecosalon.com/?p=11973</guid>
		<description><![CDATA[
Sarah filled us in on the details about escarole earlier this week. I love escarole because it&#8217;s crunchy and refreshing like lettuce when served raw, but it has a little bit of bitterness to keep things interesting &#8211; though not as much as some greens. It&#8217;s equally at home braised or sautéed with beans, bacon [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ecosalon.com/wp-content/uploads/2009/03/escarole1.jpg"><img class="alignnone size-full wp-image-12107" title="escarole1" src="http://www.ecosalon.com/wp-content/uploads/2009/03/escarole1.jpg" alt="escarole1" width="396" height="394" /></a></p>
<p>Sarah filled us in on the details about <a href="http://www.ecosalon.com/escarole/">escarole</a> earlier this week. I love escarole because it&#8217;s crunchy and refreshing like lettuce when served raw, but it has a little bit of bitterness to keep things interesting &#8211; though not as much as some greens. It&#8217;s equally at home braised or sautéed with beans, bacon or sausage for a hearty winter meal.</p>
<p>Here&#8217;s a recipe for a wonderful salad that you will be happy to eat all winter long and even into spring.</p>
<h4>Escarole Salad with Oranges and Spiced Pecans</h4>
<p><em>Serves 6</em></p>
<p><a href="http://photobucket.com" target="_blank"><img src="http://i253.photobucket.com/albums/hh72/EcoSalon/favicon2.jpg" border="0" alt="Photobucket" /></a><strong>You&#8217;ll need:</strong></p>
<p>1 pound tender, organic escarole leaves (1 large head)<br />
3 organic navel oranges, peel and pith cut off, sectioned<br />
1 tablespoon finely chopped shallot<br />
2 tablespoons lemon juice<br />
1 tablespoon local honey<br />
2 tablespoons white wine or champagne vinegar<br />
7 tablespoons mild flavored vegetable oil<br />
Salt &amp; pepper to taste<br />
1 cup <a href="http://www.ecosalon.com/Sweet_and_Spicy_Pecans_for_Gift_Giving_and_Snacking/" target="_blank">spiced pecans</a></p>
<p><a href="http://photobucket.com" target="_blank"><img src="http://i253.photobucket.com/albums/hh72/EcoSalon/favicon2.jpg" border="0" alt="Photobucket" /></a><strong>To make:</strong></p>
<p>Wash and dry the greens and place them in a large bowl with the orange sections. Set aside.</p>
<p>Combine the shallots, lemon juice, honey, and vinegar in a small bowl. Pour the oil in slowly while whisking until the dressing is well blended. Season with salt and pepper.</p>
<p>Toss the greens and oranges with the pecans (you may want to reserve some to garnish the plated salads) and the dressing. Taste and adjust salt and pepper. Serve immediately.</p>
<p><em>Recipe Copyright 2009 Vanessa Barrington</em></p>
<p>Image: <a href="http://slideshows.health.com/slide_shows/10372/slides/11377">Health</a><em><br />
</em></p>
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