April 7, 2009 at 5:00 am by Tina McCarthy
Top 20 Foods to Lower Your Cholesterol
The higher the test score the better, right? Not when it comes to your cholesterol. If yours is climbing over 200, it’s time to take action. But there’s a much more natural solution than popping prescription medicines. Unless you’re in the red zone, a few simple changes in diet can make all the difference. Try these tasty organic treats.
Oatmeal
Oatmeal is rich in soluble fiber, which cuts down the amount of cholesterol your intestines absorb. …
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