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Ecosalon Recipes: Back Away from the Tuna, Shrimp and Salmon: 11 Sustainable, Healthy Seafood Choices

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The more I read about seafood, from overfishing to mercury contamination, the less comfortable I feel about eating it. This is sad because seafood used to be my protein of choice. Lately, I’ve been leaning toward nut butter and eggs and have made fish a special occasion food. I’m choosing to give most fish a break, in hopes that others will, too, and there will be enough for us to continue to eat fish and support healthy ocean ecosystems.

That means that many items are …

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