It’s soup weather again. High protein, tasty lentils make an eco-friendly and satisfying meatless meal. Plenty of vegetables make this soup balanced. And lentils don’t take long to cook, so this can even work as a weeknight dinner. The lemon and spinach give this soup a bit of a Mediterranean flair. If you like, it’s nice garnished with a sprinkle of feta or other Greek cheese.

This recipe makes a pretty large batch of soup so you can take the leftovers to work the following day. If …

Tags: healthy , legume soups , low fat , organic foods , organic recipes , quick and easy cooking , recipes , vegan cooking , vegan recipes , vegetarian recipes , winter recipes

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People buy organic foods for many reasons: their health, better taste, a desire to keep pesticides and herbicides out of our air, water and soil and a conviction that buying organic is one way to eat GMO-free.

One of the big problems with GMOs is that non-GMO crops can be contaminated through pollen drift. The fact that the organic field of soybeans used to make your organic soymilk could contain genetically modified material from a neighboring farm hasn’t been a possibility that most organic food producers …

Tags: GMO foods , GMO free , GMO seeds , non-GMO seeds , organic benefits , organic farming , organic foods

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