January 29, 2009 at 5:00 am by Susan Chaityn Lebovits
To Be Nut-Wise
Yes nuts are tasty, can be salty, are often found in small decorative dishes at cocktail parties, and have a bad rap for being high in fat and calories. But did you know that they’re also packed with protein, Omega 3 fatty acids, and may even stave off breast cancer?
Here’s a quiz that was compiled by The American Institute for Cancer Research (and edited by me for clarity). See how you do, but more important, see what you learn.
The Nut of It: An
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