Every time I go to the grocery store, I’m shocked to see how much the prices keep climbing. In a moment of penny-pinching madness, it’s tempting to live off 65-cent frozen burritos. That is, until you look at the nutrition information. So, I’ve done some research to find the healthiest foods that even the strictest recessionista budgets can afford – if you’ve got a dollar, you can get at least one serving (and often several) of the following foods.

Yogurt

Rich …

Tags: budget , cheap eco friendly groceries , cheap food , food , guide , healthy , saving money

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We’re halfway through 2009 – how are your greening efforts going? By now, you’ve switched to energy efficient lighting, kicked disposable water bottles to the curb, bought a reusable shopping tote and you’re hungry for more.

Here’s some extra eco wisdom to make this year your greenest (and most bank-account-friendly) yet:

Replace your chemical-ridden cleaners with natural alternatives.

Put up a clothes line and hang your clothes out to dry. This simple …

Tags: going green , how to , howto , saving money , tips

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In the land where I was born it’s hot and sunny and the middle of the summer holidays. I wish I were there right now. Meanwhile, it’s definitely still winter in the northern hemisphere – with much of Europe and North America blanketed with snow and blasted by Arctic winds.

Here’s a little ray of light if the cold is getting you down…it’s a brilliant time to plan your vacation for the year. Consider:

First, it’s fun. Whether you fancy frolicking in aquamarine waters by a white-sand beach …

Tags: eco tourism , house swapping , minimum paid vacation , saving money , travel , two weeks vacation

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