Organic, textural and highly ornamental, cabbage is an ideal crop to plant in your garden during those fall and winter months when falling leaves can be the only color abundant in the garden.

Planting rows of the cabbage was a great solution for my own raised veggie bed (below), which is very challenging to maintain this time of year. I long for pumpkins but we never seem to get them going in time.

A garden designer friend suggested the purple, low-water use option of the Cruciferea family (from the same family as cauliflower, broccoli, kale, collards and Brussels Sprouts) as a way to fill in the blank bed.

I love how they look, rather modern and clean as a design feature, plus, they actually like living in my San Francisco yard (not one has complained about the morning fog).

As a cool season crop with color that can be enhanced by cold weather, they can tolerate chillier temperatures of nearly 32 degrees, according to Vegetable Garden Suite 101. You can keep them as a lovely design feature, or cook them in a variety of dishes, from savory soups to simple steamed side dishes and  wonderful, healthy slaws.

Still, many prefer ornamental cabbage and kale as low water use plants rather than food, finding other members of the family of plants are much more tasty as food crops.

Apparently, the cabbage originated as a wild crop along the Mediterranean and Western Europe where it was used medicinally, and was one of the first Cruciferea crops to be domesticated some 2,000 years ago. Part of the popularity is the fact ornamental varieties need virtually no maintenance.

There are many sites for buying the flowering cabbage seeds, including Park Seed and  Neseed, or you can find them at a local nursery that deals in organic plants.

Park Seed recommends starting the seeds indoors and covering them very lightly before transplanting when the leaves begin to shoot.  The color evolves around 3 1/2 months from sowing to form a rosette of colorful leaves with cream rose, pink and purple shades, 10 inches high and 12 inches wide. To dig up hints and growing rich and ruffly cabbage as borders or in containers, visit Garden Blaze.

Tell them Peter Rabbit sent you!

Main Image: Raelene G

Image One: Luanne Bradley

Image Two: Garden Blaze

Mmmm. CANDY! Just smell the bowl full of those darling, little bars of CANDY. Just look at those chewy bites of CANDY!

Now, walk away. That’s right. Walk away and no one will get hurt.

Halloween is really one of the hardest nights to stay disciplined, to focus on staying healthy and stick to your local, organic fare and not endorse one night a year when it’s okay for kids to rot their teeth and poison their bodies with sugar and trans fats.

We get hundreds of visitors to our suburban-esque San Francisco hood and once the bell starts ringing, it tends to get frenetic. You can’t spend the evening just bobbing for organic apples but you can make some changes in your holiday routine.

Here are some good tips for staying focused for a  healthier Halloween:

1. Plan ahead pumpkin head!

Eat a really big, healthy dinner around 5 p.m. Give your kids a good dinner, too. Usually they’re too excited to eat, so just threaten them: No green stuff, no brown stuff. Growing up, we always had chili dogs on Halloween, but no one will eat that anymore. A veggie pizza is yummy and filling, and toss a massive salad for yourself and your friends. And don’t forget, many good foods stem from the pumpkins you carve, i.e. delicious and beneficial dried seeds, soups and desserts. Pumpkin is one of the super foods!

2. Pluck fruits of the vine, Frankenstein

Here’s something novel. Buy healthy treats to give away so if you have a few it won’t hurt: Organic fruit snacks, like the new ones from Amy’s,  Fair Trade organic dark chocolate squares, Z-bars. Don’t get carried away and give out toothbrushes, though. Everybody hates neighbors who give out toothbrushes. They deserve to get tee-peed.

3. Keep a Healthy Stash, Monster Mash

Keep a healthy, beat-the-blues treat aside for yourself, such as an organic dark chocolate bar, a bowl of fresh fruit or popcorn. I don’t know who made up the rule that giving away candy means you can’t snack on healthy treats throughout the night. Popcorn is high in fiber and I like to season mine with a bit of Cayenne pepper. Look out!

4. Slurp to your heart’s desire, thirsty vampire

Drink tons of water all night (from your reusable bottle, of course). Keep a water bottle by the front door, and keep sipping. Staying hydrated is a surefire way to keep up your energy throughout this high energy night, and to keep yourself from eating unhealthy foods that will just make you feel lousy in the morning  – you know, that Halloween hangover.

5. Sit on the porch and stay present

This is a great night to interact with neighbors, neighbors we are usually isolated from during the busy work week. Pull up a chair on the front steps with your bowl of healthy giveaways and haunt your old friends. It’s good for the spirit!

Top image: Doug88888

Image One: Organic Authority

The sad truth is the carpets that hold up best to traffic are the ones coated with toxins. And we don’t want those in a place where humans dwell.

If you do have a healthy wool carpet in your home, you can still clean it without harsh chemicals like perchloroethylene – which the EPA has linked to kidney and liver damage. Naphthalene, made from coal tar, is also considered a carcinogen that can harm the central nervous system.

Ask cleaning services if they simply steam to lift dirt or apply shampoos to loosen those hard-to-clean coffee and wine stains. Treatments like Oxi Fresh use an oxygenated method by applying less water and natural ingredients. Some cleaners also use citrus-based products that smell much better than standard chemicals. Just check and see if their products are plant-based chemicals (Biokleen, NatureClean and Seventh Generation’s Natural Citrus Carpet Cleaner) or made with synthetics.

Here are some natural ways to go for maintaining cleaner carpet:

1. For daily maintenance, have guests and family members remove shoes when entering the house if you have carpet on the first floor. Otherwise, remove shoes before heading upstairs. Obviously there can be exceptions, such as when you are entertaining. Guests often complain about taking off shoes for a more formal event. They may have holy socks or need the height so their pants won’t droop.

2. ehow tells us to spot clean with vinegar and water by mixing equal parts into a spray bottle and applying to the stain, then blotting with a clean, dry towel. For tougher stains, you can make a paste of baking soda and water and coat the stain. Let the paste sit for about 30 minutes, then wipe away with a damp cloth. For deeper cleaning, they suggest going with biodegradable cleaners like AFM Safecoat added to a rented carpet cleaner.

3. Do It Yourself recommends regular vacuuming to prevent dirt and pet dander from settling into your carpet fibers, and to sprinkle on some baking soda before your sweep to eliminate potential orders. You can even add spice, such as cinnamon or cloves, in the baking soda before you spread it. Also, let the baking soda sit on the carpet to lift stains and dirt at least 10 minutes before you vacuum.

4. For spot removal, use a clean dry cloth or paper towel to soak up the spill and blot the stain rather than rubbing it. Once you blot it, apply club soda or soda water to dissolve and lift, then blot up the liquid. You also can use hydrogen peroxide and vinegar mixed with water or rubbing alcohol to lift the stains. You might also try making your own spot cleaner with a teaspoon of liquid dish detergent and one to two cups of water.

In terms of cleaning fiber rugs, such as sisal, it is best to just use water or soda water. These can be the hardest rugs to maintain because many products don’t work very well to get out the stains.

Let us know if you have some other tried and true green methods of carpet cleaning!

Image: adriagarcia

It’s hard to ignore those cautionary labels (even the misspelled ones). Do we dare wash a delicate garment at home and risk ruining the texture or shrinking it beyond recognition?

Warnings are warnings, but there are exceptions to every wash ‘n wear rule.

With the help of our blog readers, writers and the experts, we have put together a list of myths we are happy to debunk to save you some precious bucks.

1. Washing sweaters will ruin the texture!

“Hogwash,” says EcoSalon’s Caitlin Fitzsimmons, whose mama passed on the tried and true method. “You need to wash in lukewarm water with a gentle detergent,” she explains. “Then lay it flat on a towel with the arms folded in. Fold in the corners of the towel and then roll it up – this lets you squeeze out water, without destroying the shape of the sweater. Repeat with a second towel. Then lay it out flat to dry.”

Image: Moline

2. Dry clean wool because it will always shrink up in the machine.

This one’s for the dogs according to EB, who has been washing his own wool blazers and slacks with a front-loading washer wool cycle for years. “Wool is fairly hard to shrink and doing so requires changes in temperature and agitation  from rubbing, scrubbing and wringing.” No washer for wool? He says use the same temp water for wash and the rinse, a friendly, wool-wash cleaner and minimal agitation. Squeeze dry, roll in a towel and lay out forming the correct shape on a flat surface. I heart this advice!

Image: Romeo’s Mom

3. Cotton really stiffens up when I clean it at home because of the hard water.

We all know hang drying is the most sound energy-saving way to go, but that can produce tough results, as well. Naomi tells us she cheats a bit by tossing her cotton into the dryer with a sheet for a few minutes before hanging dry and it does the trick. And don’t forget, there are some gentle water softeners on the market that won’t give you that Downy chemical rash!

Image: Luigi FDV

9. Dry Cleaning is convenient.

Unless you are as organized as my friend Jodi (keeping schedules is her side career), it could take several months to pick up your stuff at the cleaners. Parking can be hard unless you walk or take public transportation in the city (Carrie Bradshaw did it by cab). And very few cleaners pick up and deliver anymore. It’s just simpler to do most jobs at home.

Image: Flickr

10. Dry cleaning always extends the life of your clothes.

If your clothing can only be sustained by monthly trips to the cleaners, then you are buying the wrong kind of clothing. Our fashion editor, Amy DuFault, is a guru of stylish alternatives and you can follow her resources in the fashion section. Meantime, no one has proven that Perc or other solvents with enzymes are protecting the life of your garment. The truth is, if you are following the guidelines of frugal wash n’ wear experts, your clothes should last as long as they would when doused with toxins and sealed in plastic – perhaps, even longer.

Image: Coolslaw

Main Image : Wm Jas

This is a new SIGG water bottle with a Keith Haring lady liberty design, part of a limited edition series celebrating America, land of the free, home of  thirsty. Perhaps you could score one of these cool designs for free by getting rid of an old SIGG bottle that contains poison, and you can enjoy the benefits without having to worry about exposing your body to a synthetic drug known to disrupt normal endocrine function.

I simply won’t stand for that in a water bottle. How about you?

If you bought a metal SIGG bottle before August of 2008, you have until Halloween to trade it in for a bottle with the new and improved EcoCare liner free of bisphenol A (BPA), a synthetic sex hormone chemical linked to cancer and neurological problems. In other words, switch that trick for a treat.

What is the trick in the SIGG exchange program? Last week, Steve Wasik, chief executive officer of SIGG Switzerland, shocked the reusable water world by admitting that the liners were made with an epoxy resin that contains BPA. As Elaine Shannon of the Huffington Post pointed out, this was an about-face from his previous posture that the bottles simply didn’t leech the harmful chemical and were totally safe.

“He decided on his authority, consumers didn’t want or need to know more,” Shannon observes, adding it is difficult to see Wasik’s stance as anything but cynical.

Wasik’s posting on the SIGG website explained that the BPA debate has heated up dramatically in the last 12 months with the conversation progressing from a focus on leeching to the mere presence of BPA in products. He stresses that this dialogue has evolved to the extent that “some states are considering legislation.”

In fact, last May, Chicago was one of the first U.S. cities to ban the sale of baby bottles and sippy cups containing the chemical and the Food and Drug Administration recently announced it would undertake a new BPA review. In 2008, the FDA resisted recommending retailers discontinue using products that contain BPA until it had completed its risk assessment process. “However, concerned consumers should know that several alternatives to polycarbonate baby bottles exist, including glass baby bottles,” the feds said.

Meantime, you have to follow your own instincts and decide if you want to exchange your SIGG or simply find another aluminum or other bottle brand.

In terms of determining if you have the old kind of bottle, SIGG has provided the best kind of crisis PR fact sheet on its site with visuals that show the difference between the bad and good liners.

The EcoCare liner has a dull, pale yellow appearance while the former liner has a shiny copper bronze appearance.

For details on the exchange program and other issues pertaining to the safety of these bottles, go to the My SIGG website.

NASA is about to commit an eco-sin on a galactic scale.

On October 8th, in search of water, NASA is going to bomb the Moon.

Water on the Moon, you ask? Yes, scientists think there might be evidence of moisture found in the debris plume (which will, by the way, be visible from Earth). I admit, this irks me; I find it strikingly arrogant. Exploration is one thing, but the Moon doesn’t belong to the United States for benefit and exploitation.

Even if water is found, shuttling it back to Earth is an inconceivably ridiculous prospect, and colonizing the place seems just plain silly. Let’s fix Earth’s problems first – including conserving our own water sources – before setting forth on destructive (and expensive) forays into the Solar System.

Dare this blogger wax sentimental, but the Moon is a celestial body revered by Earthlings of all cultures, inspiring poets, shamans and lovers across the globe. Disrespectfully viewing the natural world as naught more than raw materials has already taken us too far.

Does science rule all? Or are there some ecological lines we should never cross?

Image: Flowery Luza

Call it a succulent message in a bottle: terrariums that capsulize nature’s beauty and grace without requiring high maintenance and daily watering to thrive. You probably have the ideal vessel stashed some place with your vases. Get inspired and grow!

Pictured above: A Carnivorous Plant Terrarium from Apartment Therapy is showcasing a Pitcher Plant, which is rumored to feast on flies.

This Etsy Moss Terrarium, described as the “instant boyfriend” is simple to care for, involving  a glass container that measures approximately 2″ x 3.5″ and includes moss, soil, charcoal and river rocks. And keep in indirect sunlight and lightly water every 2-3 weeks to keep it alive. The figures have tiny stakes which allow them to be repositioned.

This lovely jug Air Plant Terrarium found at Apartment Therapy was made using a  favorite pitcher filled with sand and an airplant.

Another orb with object, this fish bowl terrarium from Inhabitat is lovingly layered with pebbles, charcoal, fern, sphagmum moss and other plants. So deer!

Busy? Zip through the DIY process and order this Recycled Glass Pear Terrarium from our friends at VivaTerra. It  arrives with sand and four delicately hued air plants requiring minimal maintenance to thrive. You can easily design your own exquisite miniature desert landscape or order the pear on its own and brainstorm your own composition.

Bottled water sales have dropped for the first time in at least five years as a result of  vocal environmentalists sparing the landfill and a recession that has consumers giving tap water a shot.

Americans drank 8.7 billion gallons of bottled water last year, compared with 8.8 billion in 2007, according to consulting firm Beverage Marketing Corp. This is the first decline this decade, signs the Siggs and advocacy groups are making a dent. (Here at EcoSalon, we’ve encouraged readers to Stop the Bottle in 2009.)

According to a report in the Los Angeles Times, Nestle, the largest seller of bottled water in the U.S., reported its profits fell 2.7% the first half of the year. Nestle sells Poland Spring, Deer Park, S. Pellegrino and Perrier. And while the corporate giant peddles many other brands of food, bottled water was the only sector failing in global sales during the first half of the year, down 2.9% because of weakness in the United States and Western Europe.

“I thought we’d never be able to impact sales of bottled water, and all of a sudden it’s really gained momentum,” said Wenonah Hauter, executive director of advocacy group Food & Water Watch. “I think we’re making real progress.”

The progress has resulted from campaigns launched by consumer advocacy and nonprofit organizations to educate consumers about the massive waste and environmental damage caused by plastic bottles. According to Food & Water Watch, people are wising up to the environmental costs of bottled water: production consumes energy and emits toxic chemicals; transportation guzzles oil, generating pollution; and disposal amounts to littering, with 86% of all bottles put in the garbage instead of the recycling.

The figures are a welcomed departure from last year when bottled water ranked America’s third most popular beverage (followed by soda and milk) with sales exploding 59% from 2003 to 2008, making it one of the fastest-growing beverages. Surveys show 70% of consumers drink bottled water.

Americans drank 8.7 billion gallons of bottled water last year, compared with 8.8 billion in 2007, according to consulting firm Beverage Marketing Corp. This is the first decline this decade.

Image: elNico

Like a water fight in an online school cafeteria, Fiji Water and Mother Jones Magazine have begun a volley of facts and fascinating accusations back and forth at each.

What’s the deal with these water wars, you ask? As Mother Jones’ muckraking Anna Lenzer debunks Fiji Water’s self-proclaimed “green” status, Fiji Water continues to toot its carbon-footprint-minimizing horn.

If you can get around the idea that shipping water halfway around the world in plastic bottles is somehow green, then you might be interested in Fiji Water’s carbon offset program and their path towards “carbon negativity” in the near future.

But Lenzer’s article points out the truly disturbing fact that Fiji’s pristine aquifer has been tapped and rather expensively sold to upscale American clientele while the Fijian people themselves have little access to clean water and must buy it bottled, at nearly the same price Paris Hilton pays for it.

Will all this mudslinging sully Fiji Water’s image, or is their for-profit cause worthy enough – via positive social investments – to prove that they’re actually doing the country of Fiji some good, and that they’re even a truly green company? The claims of both sides are being blogged for all the world to see.

I understand the desire to drink pure and pristine water – what with the hazards of prescription drugs coming through the tap and all – but buying it in bottles is not the cleanest way to go. Our resources may be better spent ensuring our own local water supplies are kept flowing and pollution-free.

Image: lashopaholic

Chemical-free water disinfection is less harmful to the environment and to workers in plants of industries that depend on ridding water of pathogens – such as food and beverage, dairy, aquaculture and municipal drinking water providers. In other words, why use chemicals to get rid of chemicals?

A Hydro-Optic Disinfection system, developed by the Israeli company, Atlantium, appears to offer a more efficient method for industrial-grade solutions to water micro-organism purification, along with significant cost savings health protection. Filtration and ultraviolet light replaces using chemicals with great results.

The method, using quarts crystals, is able to achieve a uniform distribution of a high intensity ultra-violet light throughout a water sample. The crystals ensure that UV rays are lengthened and bounced back and forth, repeatedly, while engineering a hydraulic flow to make sure water flows in a controlled pattern that is timed to match the UV light distribution.

Sounds complicated, but according to Clean Technica, it all means it is impossible for any micro-organisms to escape detection and being dosed and eradicated.

Experts tell us the aquaculture industry is pursuing  pathogen-free water because high water quality means healthier fish, higher survival and growth rates and a reduction in the use of antibiotics.

Alantium was founded in 2003 with the goal of  contributing to the environment by providing safe water disinfection solutions. Its customer base using the water purification installations extends to Europe, the U.S. Latin America, the Middle East and Australia.

Images: Eyeneer, Rob Wakefield