Life is good. We’re eating healthier, exercising more and we remember to bring our reusable bags to the grocery store. But do you feel as if something is missing? Do you ever wake in the middle of the night, wondering what final piece of the green puzzle will make your life complete? Well, I do. And the puzzle piece I’m looking for is an organic deodorant…that actually stinkin’ works.

I’m sure many of you are aware of the dangers of regular deodorant – that it contains …

Tags: green deodorant , natural , organic , wellness

11 Comments |

Link to this post |

|

Bookmark

‘Tis the (cold and flu) season, and it’s time to stock up on immune boosting foods like oranges, garlic and Kellogg’s Cocoa Krispies.

Yes, that’s right. Kellogg’s is claiming that all the vitamins they’ve sprinkled onto their sweetened, processed puffs will help your child’s immune system. It’s boldly emblazoned across the box, so it must be true!

Vitamins aside for a moment, has anyone forgotten the negative immune impact of sugar? I haven’t, but one wonders if Kellogg’s is exercising some selective memory techniques. The second …

Tags: cereal , fructose , healthy foods , immune system , nutrition , vitamins , wellness

2 Comments |

Link to this post |

|

Bookmark

Being elected into The Institute of Medicine (IOM) is considered one of the highest honors in the field of health and medicine. It recognizes those who’ve demonstrated outstanding professional achievement and commitment to service.

Earlier this month the IOM announced the names of 65 new members and five foreign associates who’ve made major contributions to the advancement of the medical sciences, health care and public health. What’s especially interesting is that in order to assure diversity, they required that at least one-quarter of those selected be from outside of …

Tags: brain , doctors , health , insitute of medicine , medicine , wellness

Add Comment |

Link to this post |

|

Bookmark

What’s not to love about lip balm? In fact, a girl’s love affair with lip balm often starts very young. You were probably given a clear Chap Stick to soothe your dry lips, and naturally you pretended it was bright red lipstick.

Regardless, you got used to the feeling of soft, moisturized lips.

Cut to a couple decades later, and you’re frantically flipping through your organic cotton clutch for the lip balm you know is in there…somewhere. No one likes dry lips. Of course, we can technically live …

Tags: certified organic , dry skin , lip balm , lipsticks , natural , organic , wellness

Add Comment |

Link to this post |

|

Bookmark

Green girl Josie Maran has modeled for Glamour and Sports Illustrated and she’s appeared in films like The Aviator and Van Helsing. Now she’s an eco-entrepreneur whose eponymous cosmetic line is one of the best on the market.

What qualifies a model-actress to start her own makeup line? Models and actresses look fresh faced and makeup free for one reason – they are experts at applying makeup.

As Maran puts it, “When I began to land jobs, I discovered what a lot of girls already know: the power …

Tags: cosmetics , interview , Josie Maran , lip gloss , lipsticks , natural , organic makeup , parabens , wellness

19 Comments |

Link to this post |

|

Bookmark

It would be grand to just roll out of bed every morning looking glamorous and fresh, but it requires serious maintenance to stay sexy. Here are eight easy and eco-friendly tricks for dealing with some of the most frustrating beauty predicaments.

Tired Eyes
Everybody knows about sliced cucumbers, but I recently discovered a more effective method. Steep a couple of green tea bags, put them in the refrigerator until they’re cool and place them over your eyes.

Blemishes
Apply a touch of toothpaste overnight and dab blemishes with lemon juice before putting …

Tags: beauty , DIY , eco friendly , home remedies , natural , organic , wellness

1 Comment |

Link to this post |

|

Bookmark

Bear with me as I get gross for a second. Not like tabloid magazine or white pleather loafers gross, but gross nonetheless.

You know the times you’ve run a fingernail down the side of your face and small bits of face have rolled off with it? The ick factor is huge, right? And most of that ick is dead skin.

Sure, you can moisturize with the best organic lotions out there. (And for the best green lotions to use, click here.) But those dead skin cells have to absorb the lotion before it can penetrate the skin underneath.

No amount of …

Tags: beauty , cleanser , face , facial , John Masters Organics , Juice Beauty , Kiss My Face , Pangea Organics , skin , skincare , wellness

6 Comments |

Link to this post |

|

Bookmark

Osteoporosis is a big deal for women. But there’s more involved in keeping your bones strong and healthy than just eating plenty of calcium. Weight-bearing activity (exercise on your feet that works your bones and muscles against gravity) is crucial to building and maintaining optimal bone mass. Here’s why:

Bone density refers to your reserve of stored calcium. This is what determines the strength and health of your bones.
Bones are living tissue and need to be used to be strengthened….

Tags: care , fitness , guide , health , personal , wellness , women

5 Comments |

Link to this post |

|

Bookmark

Various shelves throughout every aisle of your grocery store are stocked with wolves in sheep’s clothing. Colorful packaging, appetizing pictures and nutrition claims hide the truth: unhealthy chemicals are lurking in many these seemingly harmless foods. Here are some tips to help you steer clear of hidden toxins that masquerade as safe products.

Stay away from processed meats like bacon, hot dogs and sausage. Sodium nitrate accounts for their appetizing red hue, but this additive can also cause the formation of nitrosamines in …

Tags: food , health , organic , toxins , wellness

4 Comments |

Link to this post |

|

Bookmark