As a fellow writer friend of mine recently said, “City = landscape. Treat it that way.” Sometimes we’re so caught up in doing the right things to get away from city life that we forget how rich the urban landscape itself can be. We all know that we should be making an effort to spend more time outdoors, but if you’re not lucky enough to live with acres of, say, a protected wildlife refuge in your backyard, it can be difficult to find the time to invest in driving a …

Tags: hiking , travel , urban , urban hiking , walking , wellness

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There is a mind-boggling array of branded waters on the market. The bottles come in all shapes and sizes, from the square Fiji option, with its dubious political connections, to the diminutive pink Evian vessel. It all adds up to a huge headache for the environment, which is why giving up bottled water should be a high priority for anyone aspiring to be green.

But not all plastic water bottles are eco-enemies. Now, a new type of container is entering the fray and it might just make …

Tags: bottled water , environment , evian , fiji water , green , health , hydration , lifefactory , lifestyle , soda stream , sodastream , water bobble , water filter , water safety , waterbobble , wellness

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When you became a vegetarian, you quickly learned it wasn’t just about skipping pepperoni on that pizza. You had to start scanning labels for ingredients like capric acid, tallow, rennet, glycerin, whey, suet, stereate and emulsifiers – because eating animal fat by any other name would be just as carnivorous. What you may not know is that plenty of common foods widely considered to be veg-friendly (or perhaps we should say veg-adjacent) actually contain animal fat, not just dairy fat. That means flesh. Read on to learn …

Tags: animal fat , animal products , food , health , nutrition , snacks , vegetarian , wellness

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Life is good. We’re eating healthier, exercising more and we remember to bring our reusable bags to the grocery store. But do you feel as if something is missing? Do you ever wake in the middle of the night, wondering what final piece of the green puzzle will make your life complete? Well, I do. And the puzzle piece I’m looking for is an organic deodorant…that actually stinkin’ works.

I’m sure many of you are aware of the dangers of regular deodorant – that it contains …

Tags: green deodorant , natural , organic , wellness

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‘Tis the (cold and flu) season, and it’s time to stock up on immune boosting foods like oranges, garlic and Kellogg’s Cocoa Krispies.

Yes, that’s right. Kellogg’s is claiming that all the vitamins they’ve sprinkled onto their sweetened, processed puffs will help your child’s immune system. It’s boldly emblazoned across the box, so it must be true!

Vitamins aside for a moment, has anyone forgotten the negative immune impact of sugar? I haven’t, but one wonders if Kellogg’s is exercising some selective memory techniques. The second …

Tags: cereal , fructose , healthy foods , immune system , nutrition , vitamins , wellness

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Being elected into The Institute of Medicine (IOM) is considered one of the highest honors in the field of health and medicine. It recognizes those who’ve demonstrated outstanding professional achievement and commitment to service.

Earlier this month the IOM announced the names of 65 new members and five foreign associates who’ve made major contributions to the advancement of the medical sciences, health care and public health. What’s especially interesting is that in order to assure diversity, they required that at least one-quarter of those selected be from outside of …

Tags: brain , doctors , health , insitute of medicine , medicine , wellness

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What’s not to love about lip balm? In fact, a girl’s love affair with lip balm often starts very young. You were probably given a clear Chap Stick to soothe your dry lips, and naturally you pretended it was bright red lipstick.

Regardless, you got used to the feeling of soft, moisturized lips.

Cut to a couple decades later, and you’re frantically flipping through your organic cotton clutch for the lip balm you know is in there…somewhere. No one likes dry lips. Of course, we can technically live …

Tags: certified organic , dry skin , lip balm , lipsticks , natural , organic , wellness

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Green girl Josie Maran has modeled for Glamour and Sports Illustrated and she’s appeared in films like The Aviator and Van Helsing. Now she’s an eco-entrepreneur whose eponymous cosmetic line is one of the best on the market.

What qualifies a model-actress to start her own makeup line? Models and actresses look fresh faced and makeup free for one reason – they are experts at applying makeup.

As Maran puts it, “When I began to land jobs, I discovered what a lot of girls already know: the power …

Tags: cosmetics , interview , Josie Maran , lip gloss , lipsticks , natural , organic makeup , parabens , wellness

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It would be grand to just roll out of bed every morning looking glamorous and fresh, but it requires serious maintenance to stay sexy. Here are eight easy and eco-friendly tricks for dealing with some of the most frustrating beauty predicaments.

Tired Eyes
Everybody knows about sliced cucumbers, but I recently discovered a more effective method. Steep a couple of green tea bags, put them in the refrigerator until they’re cool and place them over your eyes.

Blemishes
Apply a touch of toothpaste overnight and dab blemishes with lemon juice before putting …

Tags: beauty , DIY , eco friendly , home remedies , natural , organic , wellness

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