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Studies Show Cell Phone Use in Pregnancy Negatively Affects Child

Here’s a topic I didn’t even want to write about, it’s so potentially disturbing. A study done in Denmark, in conjunction with UCLA, has shown that pregnant women who use cell phones only 2 or 3 times a day have a much higher risk of having children with behavioral difficulties. If the young children themselves use cell phones regularly, that risk is compounded.

Skeptics might scoff at this, but when the researchers accounted for other potential factors (smoking or alcohol during pregnancy, history of mental illness in the family, etc), the …

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Could Just 4% of the Wall Street Bailout End World Hunger?

World hunger seems like one of those grand unsolvable problems ““ the perennial favorite wish of beauty pageant queens. The truth is, it’s not unsolvable at all.

The United Nations’ Food and Agriculture Organization (FAO) stated that it would only take $30 billion a year to launch the necessary agricultural programs to completely solve global food insecurity. (Severe hunger afflicts 862 million people annually.)

$30 billion sounds like a lot of money, but considering we’ve just bailed out Wall Street to the tune of nearly a trillion, it’s trifling. After I did …

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15 Reasons Never to Let Anyone You Love Near a McDonald's


The Golden Arches: the ultimate American icon. Super Size Me taught us that fast food culture brings obesity, heart disease, hypertension and a whole slew of other problems. How bad do you really want that Big Mac? Here are 15 reasons you’ll never let anyone you love get near those Golden Arches.

Real food is perishable. With time, it begins to decay. It’s a natural process, it just happens. Beef will rot, bread will mold. But what about a McDonald’s burger? Karen Hanrahan saved a McDonald’s burger from 1996

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7 Endangered Species Making a Comeback


Are you curious to know if any endangered animals are making a comeback? We were, so we did some digging. Although many ecosystems and animals are suffering from pollution, habitat destruction and climate change, some animals are happily getting the crucial support they need, which is encouraging news indeed. (As they say on the net, animals FTW!)

Bald Eagle

Reduced to 417 breeding pairs in the 1960s by the ravage of DDT, Bald Eagles have made a huge comeback and have been removed …

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Kids with ADHD Do Better with a Dose of Nature

ADHD ““ it’s alarmingly common these days. But what’s the real problem? Are we just diagnosing better, or is there something missing in the environment? A study by the University of Illinois has shown that a simple 20-minute walk in nature greatly improves the ability to concentrate in children diagnosed with ADHD. Those same children taken for 20-minute walks around their neighborhood or through an urban area did not reap the same benefits. A dose of nature is key.

This is not the first time I’ve seen this hypothesis presented. The researchers don’t …

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Heal and Empower with Tonglen

Got problems with your family, your boss, or your co-workers? Who doesn’t? Conflict and disagreement are natural parts of life; what really matters is how you choose to deal with them. Tonglen is one incredibly personal tool for dealing for difficult circumstances.

Tonglen meditation has been in practice since at least the 10th century. It’s particularly empowering because it gives you an opportunity to imagine yourself actively changing a situation with the power of your heart. Here’s how it was taught to me.

Close your eyes and breathe; take a …

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Jiggle Your Way to Weight Loss

Jiggling, dancing, jumping up and down like a maniac to frenetic music ““ that’s how we started each Tantra class when I was offered free “lessons” from a couple I worked for on Maui. The whole point of vibrating your body like this was to get all your energy channels open and flowing. All I can say is, oh yeah, it felt good.
Now OSU’s Department of Nutrition and Exercise Sciences has found that daily vibrating can help build bone density and aid in weight loss. They placed rats …

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Take Two and Call Me in the Morning

Here’s a case where quality means quantity: people who lack joy and don’t consider life worth living are likely to experience significantly shortened lifespans. These early deaths can come from suicide, but a generally unhappy outlook also increases the chance of death from heart disease and stroke. So says a study in Japan.
As much as studies focus on nutrition and supplements for improving longevity, the old proverb about happiness creating good health appears to be true. Love and joy are where it’s at.
For seven years, over 43,000 men and …

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A Toxic Tumble

I’d always had a gut feeling that those laboratory-cocktail laundry scents were toxic. When I would go for a run and smell dryer sheets or fabric softeners waft by, my cheeks felt as if they were on fire and my nose would run. Now there’s scientific proof that my physical reactions were not in my head. 

The University of Washington in Seattle recently published a study of six top selling laundry products and air fresheners concluding that they emitted dozens of different chemicals.

According to the study, …

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