The sad truth is the carpets that hold up best to traffic are the ones coated with toxins. And we don’t want those in a place where humans dwell.

If you do have a healthy wool carpet in your home, you can still clean it without harsh chemicals like perchloroethylene – which the EPA has linked to kidney and liver damage. Naphthalene, made from coal tar, is also considered a carcinogen that can harm the central nervous system.

Ask cleaning services if they simply steam to lift dirt or apply shampoos to loosen those hard-to-clean coffee and wine stains. Treatments like Oxi Fresh use an oxygenated method by applying less water and natural ingredients. Some cleaners also use citrus-based products that smell much better than standard chemicals. Just check and see if their products are plant-based chemicals (Biokleen, NatureClean and Seventh Generation’s Natural Citrus Carpet Cleaner) or made with synthetics.

Here are some natural ways to go for maintaining cleaner carpet:

1. For daily maintenance, have guests and family members remove shoes when entering the house if you have carpet on the first floor. Otherwise, remove shoes before heading upstairs. Obviously there can be exceptions, such as when you are entertaining. Guests often complain about taking off shoes for a more formal event. They may have holy socks or need the height so their pants won’t droop.

2. ehow tells us to spot clean with vinegar and water by mixing equal parts into a spray bottle and applying to the stain, then blotting with a clean, dry towel. For tougher stains, you can make a paste of baking soda and water and coat the stain. Let the paste sit for about 30 minutes, then wipe away with a damp cloth. For deeper cleaning, they suggest going with biodegradable cleaners like AFM Safecoat added to a rented carpet cleaner.

3. Do It Yourself recommends regular vacuuming to prevent dirt and pet dander from settling into your carpet fibers, and to sprinkle on some baking soda before your sweep to eliminate potential orders. You can even add spice, such as cinnamon or cloves, in the baking soda before you spread it. Also, let the baking soda sit on the carpet to lift stains and dirt at least 10 minutes before you vacuum.

4. For spot removal, use a clean dry cloth or paper towel to soak up the spill and blot the stain rather than rubbing it. Once you blot it, apply club soda or soda water to dissolve and lift, then blot up the liquid. You also can use hydrogen peroxide and vinegar mixed with water or rubbing alcohol to lift the stains. You might also try making your own spot cleaner with a teaspoon of liquid dish detergent and one to two cups of water.

In terms of cleaning fiber rugs, such as sisal, it is best to just use water or soda water. These can be the hardest rugs to maintain because many products don’t work very well to get out the stains.

Let us know if you have some other tried and true green methods of carpet cleaning!

Image: adriagarcia

Here are some ripe picks from the groovy grape file:

Fruitful Folds: Designer Dror Benshetrit should take pride in his Peacock chair exhibited at the recent ICFF 2009 in New York. Designed for Cappellini, no weaving, sewing or upholstery glue was applied to the comfortable lounge seat with a price tag too high to mention on our site. Hey, that’s art, kids.

Berry Soft: Avalisa hand-tufted New Zealand wool rugs in animal and abstract patterns: Dog, Wonder and Deer. Available in three sizes.

Grape Explosion: Tree Bomb purple wallpaper from Ferm Living. $115 per roll.

Juicy gems: from VivaTerra, gorgeous tones in on-trend shapes and textures. $98-119.

Purple is the New Black: Nouveau Organic Duvet and Pillows from Pottery Barn Teen, $32-$119 in twin and Queen sizes.

Upcycled Mashup: From Etsy, this felted wool pillow was a 100% cashmere sweater in a former life. $35 for the cover.

It’s hard to ignore those cautionary labels (even the misspelled ones). Do we dare wash a delicate garment at home and risk ruining the texture or shrinking it beyond recognition?

Warnings are warnings, but there are exceptions to every wash ‘n wear rule.

With the help of our blog readers, writers and the experts, we have put together a list of myths we are happy to debunk to save you some precious bucks.

1. Washing sweaters will ruin the texture!

“Hogwash,” says EcoSalon’s Caitlin Fitzsimmons, whose mama passed on the tried and true method. “You need to wash in lukewarm water with a gentle detergent,” she explains. “Then lay it flat on a towel with the arms folded in. Fold in the corners of the towel and then roll it up – this lets you squeeze out water, without destroying the shape of the sweater. Repeat with a second towel. Then lay it out flat to dry.”

Image: Moline

2. Dry clean wool because it will always shrink up in the machine.

This one’s for the dogs according to EB, who has been washing his own wool blazers and slacks with a front-loading washer wool cycle for years. “Wool is fairly hard to shrink and doing so requires changes in temperature and agitation  from rubbing, scrubbing and wringing.” No washer for wool? He says use the same temp water for wash and the rinse, a friendly, wool-wash cleaner and minimal agitation. Squeeze dry, roll in a towel and lay out forming the correct shape on a flat surface. I heart this advice!

Image: Romeo’s Mom

3. Cotton really stiffens up when I clean it at home because of the hard water.

We all know hang drying is the most sound energy-saving way to go, but that can produce tough results, as well. Naomi tells us she cheats a bit by tossing her cotton into the dryer with a sheet for a few minutes before hanging dry and it does the trick. And don’t forget, there are some gentle water softeners on the market that won’t give you that Downy chemical rash!

Image: Luigi FDV

9. Dry Cleaning is convenient.

Unless you are as organized as my friend Jodi (keeping schedules is her side career), it could take several months to pick up your stuff at the cleaners. Parking can be hard unless you walk or take public transportation in the city (Carrie Bradshaw did it by cab). And very few cleaners pick up and deliver anymore. It’s just simpler to do most jobs at home.

Image: Flickr

10. Dry cleaning always extends the life of your clothes.

If your clothing can only be sustained by monthly trips to the cleaners, then you are buying the wrong kind of clothing. Our fashion editor, Amy DuFault, is a guru of stylish alternatives and you can follow her resources in the fashion section. Meantime, no one has proven that Perc or other solvents with enzymes are protecting the life of your garment. The truth is, if you are following the guidelines of frugal wash n’ wear experts, your clothes should last as long as they would when doused with toxins and sealed in plastic – perhaps, even longer.

Image: Coolslaw

Main Image : Wm Jas

She’s pushing petals again, that Amy Butler, introducing fabulously feminine and bold wool carpets that are blooming in late August. These are great handcrafted picks for perking up an existing space. You got the sofa, you got the pillows, you got the hot date. Now you need a flirty-perty rug, right?

The new line of 19 patterns in the Amy Butler for Chandra collection borders on the exotic with a modern scale and lively depth of field. If the motifs look familiar, it’s because we’ve shown you her similar bedding designs which smack of India chic. The organic bedding is sold at Bed, Bath and Beyond. The carpets complete the totality of the Butler bedroom.

“I had so much fun designing this line and learning about a whole new industry,” says Butler, otherwise known as the queen of Midwest modern style . “I even got to visit India to see rugs being made and meet the people who make it all happen – it was an amazing experience! I loved seeing each step in the process, the care and detail that goes into each rug is stunning.”

The rugs are 100% handmade from New Zealand Wool and semi-sustainable using no harsh chemical washes, the industry’s safest chrome dyes and natural latex adhesive.

Go to Butler’s site to see a slideshow of the rugs or order a carpet brochure.

Is there a hole in the heart of that beloved camel cashmere from your freshman year at Stanford?

Don’t become unraveled! The crafty set – people like Stefanie Girard, who wrote Sweater Surgery – take the green approach to spinning yarns, reconfiguring new objects d’smart from those ratty pullovers that once warmed our bones.

Handwash your old sweater (I like to use baby shampoo) and treat it for unsightly coffee or red wine stains. Then circumvent those Jarlsberg cheese holes in the wool and make something cool!

Here’s a look at 10 reclamations, from Ugly Dolls to pretty petal pins:

1. Stuffed Toys

A favorite project at Brandeis Hillel Day School in San Francisco, parents are asked to contribute old sweaters for the students to conjure their own, arty Ugly Dolls. My own 10-year-old, Lauren, made this creature in just a couple of days and they instantly became BBF’s.

2. Bitchen Boatneck

Deborah Lindquist makes her groovy dog wraps from recycled cashmere sweaters, and you can do it, too. Just find a square without holes and make two for the front legs. Then your pet can walk the walk!

3. Beaded Cuff

I love this upscale take on the 70s tennis sweat band. The beaded cuff woven by Olive Brown is simple to make, by cutting your own elongated rectangle from your rescued sweater, stitching the borders and embellishing with beads or other hot glue glam.

4. Pet Bed

Lately, my pug has taken to sleeping in the laundry basket. Why not take your old sweaters and other scraps and make a patchwork pet bed, like Apartment Therapy suggests? Gather an assortment of old sweaters and a pillow and get working on that soft place for your pooch to land.

5. Pullover Coasters

Olive Brown made these from a shrunken woman’s fair aisle v-neck pullover. The set of eight, sold at Etsy, is something you can also try to make by cutting the circles and top-stitching the front, leaving a zigzag stitch on the back. The edges are finished with an overlock stitch.

6. Snuggly Slippers

Follow the footsteps of Craft Stylish, and avoid booties made from yucky  synthetic materials. These old woolen slippers are stitched with love. All you need is paper, a pen, scissors, an old sweater, thread, a machine, a scarp of yarn and a crochet hook. Have fun padding around!

7. Doll Clothes

If you or your child can knit, this book from Amazon provides patterns and ideas. I always loved sewing my own Barbie clothes from discarded items that wound up in our rag box. Let your kids try their hand at Project Runway ensembles using old sweaters. Try some lederhosen for that Heidi doll!

8. Flower Brooch

Thick rose wool felt from a rescued cardigan is paired with a heavy vintage bronze shank button in this classic flower. Found at Etsy, you can arrange your own floral jewelry with scissors, glue and a pin from your neighborhood craft store. Add a center flourish and attach to blazer lapel. You grow, girl!

9. Cell Phone Cozy

Craftbits is calling! Pick up and read the steps for making your own, fetching felted mobile phone pouch with a key ring at the top for attaching to jeans or your purse.

10. Teapot Cozy

We adore these at EcoSalon and even touted the beauty of the pot sweater for Mother’s Day this year. This one from Etsy is ideal because the pretty blue yarn is washable. Accented by a handknit multicolored flower with a vintage button for the center, it’s about 19 inches around and stretches over a 4″-to-6″ teapot. Not handy with a needle? Ask a friend to help.

Main Image: Amazon

I’m totally Swede on the Stockholm-based Jantze Brogard Asshoff studio and the thoughtful, elegant designs these craftswomen are producing for both eco function and beauty.

Founders Moa Jantze, Hanna Brogård and Johanna Asshoff strive to simplify their surroundings to improve everyday life.

“We create sophisticated, useful products with a poetic soul and playful character,” they explain. “Our backgrounds from different parts of Sweden will always be a great source of inspiration. We like to mix modern with traditional, folklore with decadent luxury and regional Swedish handicraft with industrial production.”

The results are apparent in the well-balanced red Bloom Chair with folksy flowers embroidered on felted wool. The little seat with steel and pipe construction was  inspired by the rich ornamentation of  past Scandinavian folk traditions by Moa Jantze.

Another innovative design is the upholstered felt Pinecone Pouf, a pouf with wool scales by Moa Jantze.

In recent weeks, the group showed off its Greenhouse container at a curated group show called Kitchen Ecology exhibited during Dwell on Design event in Los Angeles.

The modern designs of fresh international eco designers were featured, including Greenhouse by Jantze Brogård Asshoff, a paper house-shaped bin (think Monopoly houses where the porches are  pedals). When you step on the porch the roof opens up. It comes in different sizes to fit different types of garbage boxes and sorting.

“Greenhouse is a beautiful way to store and sort your garbage and fits both at home and in office spaces,” says the designers.

Look for more innovative green solutions from this upcoming Swedish team!

Images: Jantze Brogard Asshoff

Getting 7-8 hours of sleep on a nightly basis is essential for wellness, but you could be spending that time cuddled up to toxic chemicals like pesticides, vinylidiene chloride, formaldehyde, antimony trioxide, melamine, decabromodiphenyl oxide and boric acid. While organic linens and pillows are key elements of a natural bed, a healthy night’s rest is all in the mattress. Here are the ten best eco-friendly, healthy mattress choices:

The wool mattress by Shepherd’s Dream is made entirely of this naturally flame retardant material. Plus, it adjusts to your body temperature and can even help alleviate aches and pains. To ensure that this mattress compresses evenly over time, it must be rotated frequently.

Savvy Rest isn’t interested in luring consumers with greenwash. Before releasing their Serenity organic mattress, they hired an independent laboratory to run extensive tests and confirmed the purity of dunlop latex rubber. Wary of false claims? You can check out the results yourself.

Handcrafted with care, the European Tufted organic mattress by Vivetique is comprised of certified organic cotton and wool. There are also traces of natural lanolin still present in the wool, which naturally repels dust mites.

Made from this mold and mildew resistant fiber, the hemp mattress by Earthsake is the perfect fit for sleepers who prefer a firm surface. Stronger and more durable than cotton, this organically grown material is neither dyed nor bleached, making it 100% natural.

The 9-inch thick Green Sleep organic mattress gets rid of pressure points and resists allergens like dust, mold and mildew. Three dense layers of natural rubber conform to fit the contours of your body, a pure wool lining acts as a chemical-free flame retardant and an organic cotton shell regulates moisture.

The Utopia mattress isn’t dyed or bleached and contains no synthetic materials or silicate barriers. Natural latex derived from the Brazilian rubber tree eliminates sleeping discomforts like pressure areas and restricted blood flow, and its vent holes help you stay cool or keep warm, depending on the season.

For supreme comfort, the natural rubber mattress from GreenNest combines layers of both soft and firm biodegradable rubber that’s harvested from the milk of Hevea brasiliensis on herbicide-free plantations.

Free of harsh chemicals, the Lotus mattress is made from visco-elastic memory foam using renewable plant-based resources.

Made from recyclable materials, the Keetsa Cloud mattress is embedded with EverGreen, a natural substance derived from green tea that controls odors and reduces stress.

The Apollo mattress boasts a fully-quilted, chemical-free cotton batting covered by a substantial layer of fluffy wool that is processed naturally from organically raised sheep.

Don’t miss these tips on how to get the most out of your mattress.

UPDATE 4/6/09: Suite Sleep contacted us regarding the eco-friendly qualities of their Suite Comfort Collection. With a decade of experience in organic bedding and one of the lowest carbon footprints around, this green company’s Suite Essential natural rubber mattress deserves a spot on the list.

Image: porcelaingirl

The UK is in the grip of the coldest winter in years and in recent weeks heavy snowfalls have blanketed much of the country. Even London had about a foot of the white stuff last week – the heaviest snowfall in two decades – and there’s no sign of it warming up any time soon. Meanwhile, in North America, you’re set for another six weeks of winter – at least according to Punxsutawney Phil.

Why not rug up with one of these beautiful artisanal woolen scarves? The wool is sourced from Britain, the yarns are spun in a specialist wool mill in Cornwall and then woven by artisan weavers in Wales. The company, Blacker Designs, started in 1991 and uses traditional methods on a commercial scale.

From the website:

Wool and other natural fibres are sustainable, high performance raw materials providing warmth, insulation and comfort. We believe it is wrong to use oil-based or high energy alternatives, particularly when such a wonderful resource is finding it difficult to pay its way.

When good design is used, these fibres can be turned into classic, elegant and hard-wearing products that reward those who value and care for them. We believe in creating things to last.

The company recycles most of the waste it produces and tries to keep the remainder to a minimum. By buying British wool, they are supporting local farmers and thus helping to protect the UK countryside from encroaching urbanization.

The scarves come in three main yarns – alpaca, Shetland and Jacob wool with mohair – and some of the special edition scarves also contain Tussah silk (which means the silkworms are not killed). The company claims that all the scarves are soft to the skin and you can either go for natural greys and browns, or bright candy-colours instead. They also have a lovely range of throws and blankets – and knitting yarns for the craft enthusiast.

Stepney Green Park, London

The early mornings are for padding along silently.

When the sun’s barely risen and the house is as cool and serene as a Buddhist temple, it would feel wrong to clatter through it in hard-heeled shoes – but at that hour, the floor’s too cold for your bed-warmed bare feet.

To wander through the house without a sound, you’ll want some soft, snugly contoured slippers. We’ve been in love with this softest of footwear since at least 1478 (the earliest recorded use of the word in English), but in recent years slippers have tended towards parody – great fluffy acres of them, the wider, (mock-)furrier and sillier the better.

Now, slipper fashion has come to its senses again. Take the calming, svelte lines of Acorn’s Quilted Eco Scuff Slippers (at Planet Shoes): the “Ivory” variety (shown) is made from natural hemp and organic cotton, while the “Earth” is hemp, wool and yak down. Both types use CFC-free polyurethane to form a soft sole that’ll keep you gliding silently through your waking home. Alternately, if you don’t live as far north as I do and your floors aren’t as cold, wiggle your toes deliciously in a pair of Acorn Eco Wraps.

Whether or not you’re planning a flight to a faraway land (carbon credited, of course), the Voyager Shawl offers a dose of the exotic. I can’t afford to “buy now” over at Travelocity, but I can at least imagine myself zipping along a charming coastal road on my Vespa – Positano, perhaps? – wrapped in the Voyager Shawl.

Useful as a wrap, shawl or coverup, you get even more in the case of this crafty and colorful version. The two pockets make it handy for the farmers’ market (holds the grocery list) and the reading nook alike (stows the glasses).

The subtle jacquard pattern and boho color combo pushes the Voyager to the verge of hippie, but there’s plenty of chic to keep it cool. It measures 83″L by 18″W, so wrap it around twice for extra warmth. You can find it at VivaTerra, on sale, for $118.